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Adrenal Reset Diet Cookbook: 25 Quick & Easy Recipes For Hormonal Balance, Abundant Energy & Radical Weight Loss

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The Adrenal Reset Diet Cookbook uses recipes designed with specific quantities of carbohydrates and nutrients to reverse hormonal imbalances.

The result of hormonal stability can

Rapid weight loss
Radical increases in energy
Clear focus.

By incorporating these recipes into your diet along with proper exercise and relaxation techniques you will start to see the reverse of your symptoms as a result of the adrenal glands resetting.

43 pages, Kindle Edition

First published January 1, 2015

7 people are currently reading
36 people want to read

About the author

David Harris

454 books16 followers
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Displaying 1 - 4 of 4 reviews
127 reviews
July 23, 2016
Lots of variety

I didn't find much appeal here for myself, however I am a big fan of the authentic Adrenal Reset book by Dr. Alan Christiansen. Other followers may find these recipes helpful.
Profile Image for Mary Ann.
70 reviews
March 4, 2015
Not my style of flavors

I rated this book low as I do not like coconut. Many of the recipes used flavors and ingredients I do no like.
Profile Image for Mary Ann.
70 reviews
March 13, 2015
Easy Smoothies For Adrenal Rest

The smoothies included in this book are composed of ingredients that are easy to acquire. Most will probably taste good.
Profile Image for Shannon Binegar-Foster.
2,720 reviews18 followers
March 22, 2015
Delicious sounding recipes

I found several recipes that I am anxious to try. I am looking forward to working my way through the whole list.
Displaying 1 - 4 of 4 reviews

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