Finding the Gift: Daily Meditations for Mindfulness

by Angela Howell

456 pages, Paperback

Published October 14, 2025

About the author

Angela Howell has long been on the road to personal freedom. She survived a lengthy battle with anorexia and bulimia, and went on to earn multiple sales awards and top recognition with several Fortune 500 companies, until a work injury ended her career.

Angela is the author of "Finding the Gift: Daily Meditations for Mindfulness," which reveals life lessons in the form of metaphors found in the most unlikely places.

Passionate about wellness and success, Angela has been seen in Yahoo News, Cosmopolitan, Fast Company and is a regular contributor to Huffington Post. As a speaker, Angela shares her compelling story of triumph and success with a variety of audiences and uses her coaching program to help clients create "A Life Worth Having."

Angela is married to her first husband, G. Patrick Howell, a former undercover agent. Patrick is also her third husband! Their marriage and love affair is quite a story all its own, and has been ongoing for over thirty years (including her crush on him as a youth worship leader, when she was just thirteen). Together, they have a twenty-year old son and for the moment, four cats!

For more information, please visit her website at www.FindingtheGift.com.