I’ve found some new information, but basically I need to find a doctor (it could be a man, but at this point I’d say a woman would be better) who believes me when I describe my symptoms. Anyway, this book is good both for people who aren’t experts yet and for those who consider themselves experts, like me, and then discover the existence of T2 and T1...
Ho trovato alcune nuove informazioni, ma fondamentalmente mi servirebbe trovare un dottore (anche maschio ma a sto punto direi che femmina é meglio) che mi creda quando gli racconto i miei sintomi. Comunque questo libro va bene sia per le persone che non sono ancora diventate esperte, sia per coloro che si ritengono tali, come me, e poi scoprono l'esistenza del T2 e del T1.....
Don’t sleep on this, especially if you’re new to a hypothyroid diagnosis. I hate the mentality of just prescribing pills and want to do what I can to fix it. When 12% of this book is references, it’s not a lie that she did the research. This was easy to digest the terminology and the breakdown of different ways to improve your health as long as you’re willing to put in the work. Easily one of the top resources I’ve read or listened to for fixing my thyroid with new, relevant information.
Thank you to NetGalley for an advanced copy (and my new favorite thyroid reference).
The last 10% or so of the book is reference from all the research, I am still just a little hesitant taking advice from someone that is promoting their own supplements throughout the book. With that said, I still think there is a lot of good information in this book. I give it 3.5 stars rounded up to 4 stars.