The Anti-Inflammatory Smoothies & Soups Cookbook: Simple Recipes to Calm Inflammation, Boost Energy, and Heal from Within

by Marcus Hale

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From Marcus Hale, author of 7- day
anti-inflammatory Meal Plan, comes a new collection
of simple, healing recipes to help calm inflammation,
support digestion, and bring natural balance back to
your body.

The Anti-Inflammatory Smoothies and Soups
Cookbook offers delicious and practical recipes that
nourish from within- using fresh, plant-based
ingredients that are easy to find and even easier to
prepare.

Whether you start your day with a refreshing
smoothie or end it with a warm, soothing soup, every
recipe is designed to reduce inflammation, boost
energy and promote long-term wellness.

Inside you'll Healing Smoothie's and 10 Nourishing SoupsBonus recipes for homemade almond milk and vegetable brothPractical storage tips and quick start guideThis is the perfect companion to your 7-day Meal
Plan or a simple way to include more
anti-inflammatory meals into your daily life.

32 pages, Kindle Edition

Published October 21, 2025