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How to Overthink Everything in 3 Easy Steps: An Autobiography Written at 3 a.m.
92 pages, Paperback
Published October 22, 2025
About the author
Constantina Constantinou
10 books5 followersConstantina Constantinou is a Cypriot-born writer and artist raised in Australia. She writes in both English and Greek, blending personal experience with emotional truth. Her work explores love, loss, faith, trauma, and the process of healing after deep emotional pain.
Her memoir Letters to the Girl I Used to Be shares her journey of resilience and self-reclamation after heartbreak. Say Sorry, Say You Love Me takes readers inside the mind of the abuser and the heart of the one who stayed, offering clarity and strength to survivors of emotional abuse. Love Over Religion challenges fear-based beliefs, while The Girl and the Red Car revisits first love, loss, and the songs that never fade.
Through her books and art, Constantina writes for those who have lived through pain and are learning to rebuild with honesty, compassion, and courage.
Website: https://linktr.ee/artbyconstantina
Her memoir Letters to the Girl I Used to Be shares her journey of resilience and self-reclamation after heartbreak. Say Sorry, Say You Love Me takes readers inside the mind of the abuser and the heart of the one who stayed, offering clarity and strength to survivors of emotional abuse. Love Over Religion challenges fear-based beliefs, while The Girl and the Red Car revisits first love, loss, and the songs that never fade.
Through her books and art, Constantina writes for those who have lived through pain and are learning to rebuild with honesty, compassion, and courage.
Website: https://linktr.ee/artbyconstantina
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