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Calm Your ADHD Brain: Your toolkit to manage spiralling thoughts
Not yet published
Expected 26 May 26288 pages, Paperback
Expected publication May 26, 2026
64 people want to read
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Displaying 1 - 2 of 2 reviews
Review of advance copy received from Netgalley
More in depth review incoming tomorrow but overall a helpful book for anyone who specifically suffers from rumination/overthinking or shame and guilt from symptoms of adhd. I found the SOS chapter (5) to be most bookmarked with specific tips and appreciated the authors personalized tone that “spoke directly to the reader” as a trusted friend. An important note is to treat the book just as that- guidance from a trusted friend who has been in the trenches of adhd. The author is not a medical professional and it’s important to keep this in mind that this book should not replace expert guidance or treatment.
February 20, 2026
Helpful, accessible read - the author has a friendly and warm tone and there is some really solid suggestions.
Displaying 1 - 2 of 2 reviews