Co-Parenting with a Narcissist : The Complete Guide to Parallel Parenting After Divorcing a Narcissist—Scripts, Boundaries, and Tools to Keep Your Child and Your Mind Safe
💡 Protect Your Child — And Your Sanity — While Co-Parenting With A NarcissistWhen your ex is a narcissist, separation doesn’t end the manipulation — it just changes the battlefield. Every pickup, message, and “small request” becomes another trap meant to drain your energy and control the narrative.
You can’t change the narcissist — but you can protect your child and your peace.
Written by Lena Falcon, survivor and researcher of narcissistic family dynamics, this practical, no-BS guide shows how to make PARALLEL PARENTING actually work in real life — helping you set firm boundaries, minimize contact, and restore emotional stability for both you and your child.
Here’s What You’ll ✅ Proven parallel-parenting methods that reduce conflict and chaos ✅ Word-for-word scripts for emails, texts, and tough conversations ✅ Documentation tools to safeguard yourself legally and emotionally ✅ Age-appropriate ways to talk to your child without guilt or alienation ✅ Strategies for parenting teens who see through the narcissist’s behavior ✅ Techniques to stay calm and grounded when every message feels like a trigger
🎁 Bonus Co-Parenting Burnout Rescue Guide + Tips for Different Types of Narcissists
More than theory — these are real solutions from someone who’s lived it and found peace on the other side.
Choose clarity over chaos. Connection over control.
🔥 Grab your copy of Co-Parenting with a Narcissist today — and start building a calmer, safer future for you and your child.
This book is exactly what I needed. It’s clear, practical, and full of real advice that actually works. The sample messages and boundary tips are a Godsend. If you are dealing with a toxic, ex, this book helps you stay calm and protect your peace.