This book was written to provide a guide to better living and a healthy lifestyle by consuming cranberries. It contains benefits as proven by studies done by reputable institutes on this amazing fruit. This book will teach you how to harness the amazing power of cranberries for your own healthy benefit. This book was written as a guide to understanding how a diet that includes cranberries contributes to keeping your body healthy. It begins by helping you understand some of the well-known benefits of this fruit. It then goes on to identify what other miracles of good health this amazing wonder can give you.
It gave you a lot of information about the cranberry. My problem with book is I was looking for ways to use the cranberry. How to make it so that it could be ate or drank. That kind of information is not in here