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Exercise For People Who Are Afraid To Exercise
125 pages, Paperback
Published October 28, 2025
About the author
Pearl Howie
105 books24 followersPearl has travelled around the world to learn from healing masters: a Sikh yogi, a Toltec family, a Bhutanese monk, a Vietnamese nun, an African shaman, a Native American healer, an Indian guru and experts in Borneo, Malaysia, Hong Kong, Hawai’i…
She has excelled as a Zumba® Instructor, not just teaching master classes and in schools, but also pioneering Zumba Gold® and chair classes for people suffering from multiple sclerosis and Alzheimer’s.
Pearl is also a filmmaker, with a Masters in Film, who independently produced “Everything To Dance For” starring Brendan Cole from “Strictly Come Dancing”. Her first feature film “Cheating Nature” was one of the first digital features to be shot in the world.
She has a BSc (Honours) in Pure Mathematics, but it took studying Buddhism to even begin to understand quantum theory.
Pearl is also a living kidney donor, having donated a kidney to her brother in 2002, eight years later she wrote the first book about donation in the UK by a donor.
She is the award winning author of 70 books, of which more than 35 are officially best sellers.
She has excelled as a Zumba® Instructor, not just teaching master classes and in schools, but also pioneering Zumba Gold® and chair classes for people suffering from multiple sclerosis and Alzheimer’s.
Pearl is also a filmmaker, with a Masters in Film, who independently produced “Everything To Dance For” starring Brendan Cole from “Strictly Come Dancing”. Her first feature film “Cheating Nature” was one of the first digital features to be shot in the world.
She has a BSc (Honours) in Pure Mathematics, but it took studying Buddhism to even begin to understand quantum theory.
Pearl is also a living kidney donor, having donated a kidney to her brother in 2002, eight years later she wrote the first book about donation in the UK by a donor.
She is the award winning author of 70 books, of which more than 35 are officially best sellers.
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