Make Him A Sandwich: Why Real Women Don't Need Fake Feminism

by Candace Owens

Genres: History, Nonfiction

Published November 15, 2025

About the author

Candace Owens is an American conservative commentator and political activist. She is known for her pro-Trump activism and her criticism of Black Lives Matter and of the Democratic Party. In October 2018, Owens launched the Blexit movement, a campaign to encourage African Americans to abandon the Democratic Party. She worked for the conservative advocacy group Turning Point USA between 2017 and 2019. She hosts the Candace Owens Show on PragerU's YouTube channel.

Reviews

[Chloe Curlee · Rating 4 out of 5]

Candace starts off by diving into the history of feminism and how most of it is different than most of us have been taught. She then leans into how all of that has shaped where we are now, the effects we see in pop culture, and even how various feminist propaganda campaigns continue to plague society today.

By the end, she brings it all together, focusing on reclaiming what it actually means to be a woman today and, in her own words, “forming a revolution against the revolution.”

In the last chapter she lays out her 9 “rules” for women to live by and I really enjoyed how they tied the entire book together. Overall, it’s a short, but thoughtful commentary that really makes you reflect on what womanhood means in the modern world.

[Ashi Wiesman · Rating 3 out of 5]

I first off want to preface this review by saying I really like Candace Owens and have been listening to her podcasts regularly for years. A lot of the book is easily digestible and would be great for someone new to the conservative community. I pre-ordered this book with high expectations. After receiving, it seemed to be a thinner book than I anticipated. That being said, a lot of the book is fluffed up by the utilization of other quotes from other people. She injected her opinions frequently, but the messages felt repetitive and if you are a subscriber to her podcast, a lot of this is familiar in topic. There is also a large portion at the back of the book where she has the “note” section full of citing sources for many pages.

I often found myself bored of the repetition and nearly had to force myself to get through the remaining pages of the material. (I can see why she does this, but it seems unnecessary.)

Overall, I agree with her message, I just don’t see the point of writing this after she has already mentioned most of this prior. Especially her feelings on Cardi B, Emily Ratajkowski, the Kardashians, etc. I was hoping for more fresh insight and found very little.

Again, I am a fan of Candace and agree with the message that women need to get back to real femininity and what it proposes. It’s been a long time since the word “feminist” just meant equal rights.

This book helped solidify my opinion that women and girls truly do not need or benefit from feminism. It was a great refresher overall. I would recommend to someone who was not as familiar with her work and new to conservative ideology.

[Jennifer McEntire · Rating 4 out of 5]

First off, I love Candace. Her sass and personality does not necessarily come through in this book, but it is very informative. I found it unnecessarily harsh at times, and did not agree with all of her viewpoints. Despite that I found it so interesting, constantly pausing to think about her ideas. She made some incredible points in this book, and it’s so important to read all types of viewpoints in order to truly consider yourself “open minded”. I have so many follow up questions for her as a book hasn’t made me think this hard in a while!

[Émilie · Rating 1 out of 5]

EDIT: I read this book because I am studying antifeminisms in my masters, not because I agree with the ideology promoted by this author.

This book/essay is riddled with unfounded and/or false correlations. By mostly citing news and celebrity magazine articles, and few scientific papers (such as in sociology, politics, gender studies, or others fields of humanities), her arguments fail to reach the treshold of relevance - there were also very few experts (people who are peer-reviewed, for example) cited. I found that a majority of Owen's arguments were based on very specific cases/events (and were mostly about her own opinion on the matter and not what the people implicated in the event were saying/feeling), and were mostly used to belittle or discredit other women.
Overall it is a book full of hate and inciting hate, specifically against women who make different life choices than the American conservative women. The adjectives she used to describe experts or celebrities (calling Judith Butler "mentally ill" is abhorrent, or calling other women/people "objectively ugly", "morbidly obese", "crazy" or a "witch" in an effort to discredit them) only adds to the argument that the book encourages hate.
I do not recommend this book to anyone who would want to inform themselves correctly.

[Mary Kate Anthony · Rating 4 out of 5]

This is an excellent introduction to the insanity of modern day feminism and the insidious lies in this movement that claim to bring women true happiness and freedom but only ever serve to make us more miserable.

I only gave this four stars as there was nothing new in these pages for me but I nevertheless enjoyed Candace’s humor and wisdom in this book and would definitely recommend it to someone is unsure why feminism is problematic and wants to learn more about why a strong, free,and happy woman would reject the entire ideology.

Also, I should mention that one of the best insights (in my opinion) that she explains in depth is how our natural, God-given, feminine strengths of nurture and empathy have been deliberately used against us by the feminist movement to manipulate us.

[Cynthia Christianson · Rating 4 out of 5]

Loved this book. I’ve anticipated it for so long, the second she announced it I preordered. After reading Blackout I just love all the facts Candace speaks, it’s not just mere opinion. The only criticism I have for this book is I feel she went on a few tangents before circling back to the main point but everything said was nothing but fact. Every claim has a source and she provides all of them for us to research ourselves should we feel. One of my favorite parts wasn’t even the book itself necessarily but the fact she put her hate comments on the back of the book instead of the usual praise. Owens will always speak truth and fact despite her criticism and I admire her for that.

[Ava Nanninga · Rating 5 out of 5]

I am not sure what I really expected going into this book. having followed candace for a while and diligently listening to her podcast my perception of this book (before reading) was that it would be harsh, true, to the point, and a dose of reality. not that this book wasn’t those things but it was also so much more. candace writes in such an eloquent way that integrates statistics, facts, and quotes to explain and understand the radical claims that have taken over the feminist movement and society as a whole. the book reads extremely smooth and the concepts are well articulated and researched so as to not require an extreme amount of focus and dedication to understand the concepts at hand (unlike some other books in the non-fiction, self help, psychology, or philosophy genre). given that i am only twenty-five years old and have not conducted much of any research (other than what was taught in school) about the feminist movement i was utterly shocked to find out the true history and origins of it. at some points while i was reading i was not only terrified but disgusted by the fact that people could manipulate the masses in such a way. even though i’m not a mother myself, being a woman, the entire book felt relatable, relevant, and expanded my understanding of my self and how i got to the many ideas society has pushed me into believing. i was nervous as i approached the end of the book because it demonstrated and highlight the many issues we face today without yet providing a solution. in classic candace fashion, she did not leave us hanging but instead related to the pressure she too fell into under the guise of feminism. while also providing the reader with a path or rather rules to adhere to that will allow not only women but society to get back to a place where women are supported, happy, and healthy.

my final note, and something i didn’t expected in reading a book about feminism, is a new understanding and appreciation for my own mom and all the sacrifices, time, and love she has invested into me and my five siblings. as well as, the beautiful example she has set by always putting our family first.

highly recommend reading this book! you will just fly right through it! ESPECIALLY if you call yourself a feminist!

[Savannah McClelland · Rating 5 out of 5]

I love this book! Just like her previous book, Blackout, Candace really knows how to put together the facts and wrap it up in a personalized gift. An easy read, and a breakthrough in this "patriarch of a world." I hope feminists everywhere take a chance and read this to try to prove her wrong about her stance on where we are at as a society. Great read!

[Jamie Oliver · Rating 4 out of 5]

I really liked the range of topics she covers in this book, especially predominant historical feminist figures and exposing their corruption. I felt like she could’ve went deeper with some thoughts, but this is a good introduction to debunking modern feminism.

[Amber Karczynski · Rating 4 out of 5]

I’d rate this book more like a 3.5 but rounded up because it was a good, quick read and Candace had good arguments. I honestly only started listening to Candace after the CK assassination, because, hello, we all know something isn’t right… but aside from that, she’s really funny and smart and when she would mention the book on her podcast and what a joke feminism is, I couldn’t agree more, so I bought the book. Feminism has absolutely no definition anymore, we were duped… it. Is. A. Joke. I felt like the book was a bit repetitive, there were some grammar/spelling mistakes, but all in all, enlightening read.
Rule #8: UNLEASH THE MAMA BEAR
“There is nothing more aspirational than becoming a mother. Motherhood unlocks within a woman a purpose that transcends all others. Women will never feel more certain of their inherent strength and ability than when it comes to rearing children. There is no task more equal parts challenging and rewarding. Raising children is the most crucial responsibility in the world.”
She is right. Becoming a mother has been the most important, meaningful, magical experience of my life. We get to create and carry life within our bodies!! Why on earth did I let fake feminism make me ever believe anything different. No job, award, title, literally anything, could make me wish my life was different. My husband and my daughter are the best parts of my life. I am so grateful I get to live this life.

[Kendra Wisner · Rating 5 out of 5]

Excellent book explaining in layman’s terms with both historical and modern references why real women don’t need - and honestly should outright avoid - modern feminism. Candace uses her wit, knowledge, and sassy personality to open readers’ eyes to the origins of feminism and its darker undertones, along with how it has been transformed over time to seize control of today’s most naive women for various nefarious purposes. Wonderful read; would highly recommend to anyone.

[Ash Mhoon · Rating 4 out of 5]

I didn’t agree with everything in this book, but there were definitely some real gems especially if you’re someone who loves to think and reflect (which I do). I enjoyed annotating as I read, so if you’re into engaging with a book that way, this one gives you a lot to sit with…

Some of the points and quotes landed a bit harsh for me, but I could still recognize the overall intention and message as meaningful. There were parts that felt slow or repetitive, but I’m glad I stayed with it through the end.

Ultimately, I walked away with several powerful thought pieces and perspectives worth considering. I’d be open to reading more from Candace in the future.

[Aviva Tripp · Rating 5 out of 5]

Such a good book! Made me really think. As a young person growing up in a world where normal, biological things are skewed to look harsh or toxic this book gave clarity to understanding why that is. My favorite part in the book was the comprehension Candace gave to why and how women’s emotions have been hijacked. Fantastic read whether you agree one hundred percent with her or not.

[Elisabeth · Rating 5 out of 5]

4.6 stars

I'm convinced that Candace would be a less controversial figure in conservative circles if she spoke in the same tone she writes, lol. I didn't know what to expect from this book when I picked it up - I had pre-ordered it last year and had completely forgotten about its existence until its arrival.

I loved this book more than I expected to. It was not a thorough study on the history of feminism, but rather an interesting overview of the movement's origin, its phases throughout history, some of its modern proponents, and the real-life consequences of core feminist beliefs.

Candace starts by discussing her "beef" with Cardi B that she had had a few years ago shortly after Cardi B had released a song on female genitalia (WAP). Candace had heavily criticized Cardi B for the inappropriateness of the song, only for Cardi B to respond by posting a photo of Candace making her husband a sandwich and mocking her for essentially being a servant to her husband. This comment began Candace's musings on feminism and traditionalism that paved the way for this book.

The Taylor Swift section was *chef's kiss* for me. I also loved the blunt advice in the last chapter, especially the portions on emotional manipulation. My favorite element of Owen's writing style is the little tidbits of niche history that she sprinkles throughout the chapters that you can research more thoroughly on your own time. Overall, a solid read.

[Jen · Rating 4 out of 5]

Despite personally disliking the title and cover image of this book, I bought MHAS to support Candace because I’m awestruck by her courage, wisdom, and communication. As one who reads a lot of nonfiction and is not into pop culture, I was pleasantly surprised by this book. It wasn’t revelationary, but it was an enjoyable read with some fun quips and a few new insights.

Some notes from me:

- This book reads like a collection of 10 blog posts (8 chapters + intro and outro). Each reads well on its own and has a different angle for dismantling feminism
- This book is filled w pop culture references—Cardi B, “Sex and the City”, Lena Dunham and “Girls”, Kim Kardashian, Hannah Neeleman, Taylor Swift, and the list goes on. As someone who’s rather uncultured (not on social media, don’t watch TV), Candace does a good job getting the reader up to speed on who these people/references are and why their stories matter.
- This is one of the easiest nonfiction books to read. It’s also one of the quickest, as the text is quite large, the layout margins are spacious, and the paragraphs are double-spaced. It reads like one of Glennon Doyle or Jen Sincero’s books, although it has more notes/references. I read it in 3 or 4 days exclusively while breastfeeding.
- Personally, I didn’t really get into the book until page 50. I didn’t think the Cardi B “sandwich” reference was a compelling argument and would not have made that my book’s title or Intro story. However, Cardi B’s personal story did make for a decent conclusion.
- There were a handful of minor typos and one repeated point which I caught. This didn’t take away from the book, but was something I noticed.

Some quotes:
“Now mom *and* dad are bringing home the bacon, except nobody knows how to cook it” (pg 53)
“soldiers on a battlefield, when faced with death or life-threatening injuries, always call out for their mothers” (pg 61)
“[feminists] insist on the equality of outcome without ever pausing to consider whether the outcome is even desirable.” (pg 76)
“If people desire to know who rules over them, they need but identify whom they are not allowed to criticize.” (pg 197)

[Lindsey · Rating 5 out of 5]

“In fact, far from the idea that behind every crazy woman is a man who made her that way, the truth is that behind every crazy woman is another crazy woman egging her on.”

“Modern feminism has conditioned women to lie. To lie repeatedly and senselessly to one another—and perhaps worst of all—to lie to ourselves.”

Every woman should read this book! Even though some sadly won’t, only because of who the author is.

Candace Owens never disappoints! She has gracefully come through with fact checked points explaining why modern feminism is so detrimental to women’s rights.

I was especially glad to see her touch on the topic of Taylor Swift. I’ve been saying for years how disgusting it is that teenage girls, and women alike, seem to idolize her when she’s the master at emotionally manipulating her fanbase.

In the last chapter, she gives a little insight into how the grasp of modern feminism briefly had a hold on her in college. I, as I’m sure many other women can relate, too was a victim of the feminist movement in my college years. In a way, the life I lead today is a direct result of that. But thank the Lord I woke up to the progressiveness that is modern feminism (along with many other things)! She then beautifully ties up all of the ideas she’s presented with 9 rules to follow as a female in today’s society. A quick, easy and informative read!

[Bethany King · Rating 5 out of 5]

“Traditions work, motherhood is aspirational, and home is in fact where the heart is”

[Sam C. · Rating 4 out of 5]

Although I don't necessarily agree with some things mentioned in this book but I overall enjoyed this one.

[tina hughes · Rating 4 out of 5]

loved the perspective and very clear explanations of the countless hypocrisies and misconceptions buried in modern day “feminism.” easy read & entertaining

[Chelsea Brynn · Rating 5 out of 5]

Such a great book! It reads a bit more like an essay, I wasn’t expecting that. However, the content is top notch. I think this is such an important read for EVERYONE. Something I will set aside for my girls to read when they are older, as well. Even if you don’t agree with everything, I’d be astonished if you walked away from this book unchanged about SOMETHING. Oh how I wish every girl and woman could read this book.. we might just make a dent in the “matriarchy”. I’m here for the movement. Phenomenal content and analysis.

[Michelle Hovermale · Rating 5 out of 5]

In my Candace Owens era ✨️

[Heather Sampson · Rating 5 out of 5]

Love Candice … this book speaks the truth ..

[Cory Wallace · Rating 5 out of 5]

She is always authentic. No matter how the media tries to portray her, Candace provides a common sense solution to solve the feminist issue.

[Terry Tyler · Rating 5 out of 5]

My husband bought me this for Christmas; such was the demand for this elegant treatise of feminist culture that it didn't arrive until a few days ago. Having just closed the book, I imagine most will agree with me that the wait was worth it. MHAS is so well-written I became totally involved in every story from history, every 'celeb' incident, every aspect of the way in which the media and those who run it have manipulated young women to think that (for instance) getting your kit off on the internet for money is a finger in the eye of the 'patriarchy'.

I particularly liked Chapter 4, Beyond the Pale, which outlines the history of the of the movement, back as far mid 19th Century Russia. So much I didn't know. Oh, and don't miss Chapter 6: The Kardashian School of Plastic'. Or #7, Along Came Hannah, about 'trad wife' Hannah Neeleman and her documented life at her family home, Ballerina Farm. I was glued to the pages throughout!

MHAS compares the biology of men and women, the emotional differences - a hackneyed argument, you might think, but not here. The writing is so clear, so intelligent, that it made me think more about some aspects I hadn't previously considered. The book is a light and 'easy read', but wise, intelligent, straight to the point but always classy. I watch Candace most nights, so I know how intricately she researches every detail, how sure she knows she must be before presenting facts. She digs deep, with both her subject matter and the motivations of others.

Something else I appreciated was the way the chapters themselves were structured - a masterclass in keeping the reader's attention. The smooth transition from one 'character' to another, then taking the narrative full circle.

I can't recommend this book highly enough. It cuts through all the lies, myths, hype and manipulation. It's informative, fascinating, funny, beautifully structured, and fears no man!*



*By 'man', I do of course mean 'man' as in 'our species'. 😉

[Stephanie · Rating 3 out of 5]

Candace is a person that I find to be very intelligent and I agree with her on many things, but there are many things I disagree with her on also. Her premise for her book was making her husband a sandwich isn’t a bad thing. I agree. I make my husband sandwiches, alternatively he makes me sandwiches. But in her quest to make this point, she tears apart other women she doesn’t agree with and does little to describe her own journey with feminism. This could be her youth (I’m considerably older than her), but I don’t need to define feminism by what I don’t agree with in other women. Candace is a public figure and most of what she sites in this book are women who are also public figures. I don’t find my views on feminism in that crowd either. Those women lead wildly different lives than the average woman. I believe feminism is ever-evolving and can be individually defined. Worthy of a read, but did nothing to change me or my views. 😉

[Reader · Rating 5 out of 5]

I want to start by saying, I��ve never been much of a book reader, I could never stay interested long enough. But this book! It’s not easy trying to keep up with societal norms these days, I’ve always dreamt to live off a family homestead and be able to pass it on for generations.
This book is giving me the confidence to trust myself and gut instinct and I plan to pursue this dream. I am also caught up on Candace ‘s shot in the dark series and it is just stunning on how much we have been lied to as women and as a people. I love this book, it has sparked a fire in me to Learn real history, read more books, begin a new journey.
I have also joined Candace’s book club and will be reading chaos next.

[Priscilla · Rating 4 out of 5]

“Make Him a Sandwich” by Candace Owens
I truly enjoyed reading this, and once again Candace is speaking facts. As a woman in my late thirties who once loudly proclaimed independence and “I don’t need a man,” I’ve come to realize something important: it’s not a weakness to let your man lead. It’s okay to be a woman. It’s okay to be feminine.
It’s time to change the narrative. Let women enjoy being women. Let’s stop this fake feminism that tells us we have to reject softness, partnership, and traditional roles to be strong. It’s okay to cater to your man, just as it’s okay for your man to take care of you.
It’s okay to aspire to be a wife. It’s okay to aspire to be a mother. It’s okay to be unapologetically feminine. And for the love of God—like Candace said—make him a sandwich.

[Abby · Rating 5 out of 5]

I wish I would have had this during my years as a women’s study minor at the University. I also wish Candace would ditch her current conspiracy theories and get back to educating our youth on exactly what she covers in this book. So well researched, relevant to the current cultural craze and rich in arguments!

[Brianna Connelly · Rating 5 out of 5]

when I say I want to be a journalist, candace owens is the only person I envision to aspire towards. I read this way faster than I anticipated— her prose is smooth and engaging. such a refreshing and extremely relevant series of narratives and themes. I could probably write an entire book of commentary that is longer than the book itself. best book I have picked up in a long time.

[Melissa Lawrence · Rating 5 out of 5]

The best book I have read all year. For the love of God and everything holy, make him a sandwhich! Please keep writing and speaking the truth Candace!