In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.
What if the freedom you seek isn’t found by changing your circumstances but by embracing life exactly as it is? Pema Chödrön goes back to her very foundations in her latest and possibly most important book. With the spiritual classic The Myth of Freedom as the touchstone, Pema invites us to look beyond the “myth of freedom”—the idea that we can escape discomfort—and to work compassionately and wisely with what keeps us stuck.
Drawing from the seminal work from her beloved teacher Chögyam Trungpa Rinpoche, Pema explores how meditation, mindfulness, and radical self-acceptance can transform our struggles, neuroses, and pain into gateways to awakening. “These were the teachings,” Pema says, “that inspired me most in my early years of practicing Buddhism. They continue to inspire me now and have influenced all the teachings I’ve given over the years.”
With her characteristic humor, practical wisdom, and compassionate insight, she shows us how to make friends with our minds, work skillfully with emotions, and open our hearts to the richness of human experience. Inspiring and accessible, this book is an essential companion for anyone longing for genuine freedom, clarity, and connection in a world of uncertainty and change.
4.5 stars! I adore Pema Chodron! She is an amazing individual who has this profound way of simplifying and strengthening the message of helpful Buddhist principles for engaging with life exactly as it comes. This work is kind of a “cliff notes” on some key concepts she discussed in a compilation she produced in the 1970s called the Myth of Freedom. This book is like a new flowering of these ideas which she makes so accessible. I loved it! If you are at all interested in becoming a saner person, less batted around by your own ego and that ego you experience in others, and less captive of suffering, then I encourage you to read her works! This one might be a great place to start!
4.5⭐ This is the first book I've read by this author. I like her style. Chapters are concise and ideas are explained in a beginner friendly manner. Good stuff.
In this book, Pema Chodron introduces her readers to the teachings of Trungpa Rinpoche on the subject of what meditation is and isn’t. She uses his books to teach us the benefits of meditation by interpreting his insights on subjects like the myth of freedom and the way of meditation.
This is not a book to speed read your way through it. It is a book to savor, to pause throughout and ruminate on what she’s teaching us.