Human-Sized: A Journey Toward a Well Self — A Guided Faith-Based Journal for Emotional Wellness, Christian Mindfulness, and Spiritual Growth [Hardcover] Steve Cuss [Hardcover] Steve Cuss

by Steve Cuss

In a world that demands more than we were ever meant to carry, Human-Sized offers a gentle but powerful to slow down, pay attention, and discover what it means to live well. Each of the twelve sections guides you through a simple but profound journey toward wholeness—one grounded in faith, honesty, and practical wisdom. Through thoughtful readings, reflective prompts, and space to process, you’ll learn how to notice what’s really happening inside you, name it with compassion, and begin to move toward peace. Key Product 1. A Faith-Grounded Path to Wholeness Find peace and presence through twelve transformational sections designed to help you notice what’s really happening within, name it with compassion, and grow closer to God in the process. 2. Practical Tools for Emotional Wellness Learn proven frameworks that integrate faith and mental health—guiding you to manage anxiety, reduce reactivity, and cultivate awareness in everyday life. 3. Reflective Prompts and Gentle Guidance Each section includes thoughtful readings, journaling space, and soul-stirring questions that move you beyond insight into lasting transformation. 4. Move at Your Own Pace This beautifully designed hardcover journal gives you the freedom to linger where God is working. No timeline. No pressure. Just growth, grace, and space to breathe. 5. Crafted for Daily Use and Longevity Durable soft-touch hardcover, elastic enclosure, dual ribbon bookmarks, and nearly 300 pages of guided reflection—built to be your steady companion on the journey toward a well self. This isn’t a quick-fix workbook or another checklist for self-improvement. It’s a companion for real growth—the kind that helps you become more connected, aware, and present to yourself, to others, and to God. Whether you spend a few minutes each morning or linger over a section for weeks, Human-Sized meets you right where you are and helps you take the next step toward becoming a well self.

288 pages, Hardcover

Published October 15, 2025