With every book by Ben Hewitt I read I love him even more! In The Nourishing Homestead Hewitt goes into great detail about his family's 40 acre "practiculture" homestead - what they grow and raise, how and when the built the various structures, tips on raising livestock, how they involve their children, and much, much more. While some of the information is more obviously geared toward someone trying to build their own homestead, much of it could be applied to anyone who's interested in more homemade/homegrown lifestyle. This book more so than any of his others reminds me of Joel Salatin because Hewitt explains at length the importance of nourishing the soil in order to grow the most nutrient-dense vegetables and animals. Overall, if you are in any way interested in growing and/or raising more of your own food there will be something (if not LOTS of things) in this book that will help you. I would highly recommend this one and may end up buying it for myself!
Here are some quotes I really liked:
"The term practiculture evolved out of our struggle to find a concise way to describe our work with this land. Of course, no single word or term can fully explain what we do...The longer I do this work, the less I feel as if we are practicing agriculture so much as we are simply practicing culture. Practiculture also refers to our belief that growing and processing our food, as well as the other essentials necessary to our good health, should be both affordable and, for lack of a better term, doable. Practical. It should make sense, not according to the flawed logic of the commodity marketplace, which is always trying to convince us that doing for ourselves is impractical, but according to our self-defined logic that grasps the true value of real food to body, mind, spirit, and soil. Finally, practiculture is about learning practical life skills and the gratification that comes from applying those skills in ways that benefit one's self and community. This sort of localized, land-based knowledge is rapidly disappearing from first-world countries in large part because the centers of profit and industry would rather we not possess it. They know that its absence makes us increasingly dependent on their offerings." (p. 27)
"Obviously, I like making butter. But the moment I begin to apply the mentality of money to the process my fondness for the task begins to fray. Because let's be honest: It makes no fiscal sense...when I take measure of the time and inputs, and I consider that time and those inputs to be of monetary value...I begin to view my butter in a different light. I begin to see how perhaps it would make more sense to simply sell the time it takes to make my butter and to buy butter on the open market, where it goes for a fraction of the price mine embodies...as soon as I start thinking in these terms, butter making begins to feel like a burden, rather than a joy...This stinginess is a learned response, the result of an economy that depends on consumption rather than production, and I am struck by how markedly things have changed in a relatively scant amount of time. Less than a century ago, even the poorest Americans had access to fresh butter and other unadulterated, nutrient-dense foods. But the advent of modern food regulations and technologies (in the case of dairy, pasteurization) has ensured that none but the fortunate few will ever know what real butter tastes like. None but the fortunate few will ever know the pleasure of churning their own. For everyone else, it is too time consuming and troublesome. Or simply too expensive. It is infuriating that we have arrived at a place where the fundamental right to feed ourselves as we wish has been largely eroded. At this very moment, I could leave my house, drive a handful of miles, and purchase a semiautomatic handgun, a carton of unfiltered cigarettes, and a fifth of whiskey. Yet I can't legally sell the butter I make at any price. I can't legally sell a home-butchered hog or even a single link of the excellent (if I do say so myself) sausage we make. The reason for this is simple: When I buy whiskey, cigarettes, and firearms, the rich get richer. When I sell a pound of butter or a package of sausage, they get a little poorer." (p. 40-41)
"It is always easiest to do what everyone else is doing. And then I remind myself: Easiest, yes. But not necessarily the most satisfying or correct." (p. 44)
"Consuming nutrient-dense foods will provide us with the foundation of deep nutrition that should allow us to escape many of the assumed degenerative diseases of modern first-world societies. It's worth noting that many of the diseases and conditions we currently accept as almost inevitable hardly existed only a century ago. Heart disease, cancer, diabetes, and the innumerable other side effects of industrialization are not inevitable." (p. 72)
"In short, here's how it works: The food and drug industries, aided and abetted by governmental agencies funded by our tax dollars, have entered into a symbiotic and highly profitable relationship. One industry feeds us the garbage that makes us sick, while the other stuffs us with the pills that keep us alive so we can keep eating the garbage that's making us sick, therefore necessitating the pills that allow us to live. Meanwhile, the governmental agencies that regulate these industries continually enact regulation that is favorable to these industries and detrimental to truly nutritive, small-scale food production. And the whole time, our need for constant medical attention ensures that we never stray too far from the meaningless, make-work careers that provide the health insurance we could no longer afford if we dared pursue our true passions and interests." (p. 77)
"One of the most profound but least discussed changes in the American diet over the past century is the reduction in the diversity and quantity of bacteria contained in our food. This reduction correlates to the expansion of an industrialized food system that, for a multitude of reasons, cannot produce bacterially diverse products. In part, this is because the conditions that promote the growth of beneficial bacteria can also support harmful bacteria, and it's also because modern distribution systems are unable to accommodate 'living' foods. Likewise, overblown fears of foodborne illness have created a regulatory system that makes many of the healthiest, most biologically diverse foods flat-out illegal. The hard truth is this: Many of the healthiest foods - such as raw butter and raw fermented dairy products - cannot be purchased at any price." (p. 89-90)
"Farmers have been safely and humanely slaughtering and processing animals on farm for literally centuries, both for their own families and for others in their community. The advent of contemporary food regulations has little to do with legitimate fears over foodborne illness and everything to do with suppression and control. These regulations are largely why it is so difficult to create a viable local food-based business." (p. 224)