When Thoughts Get Stuck

by Will Van Der Hart, Thea Joshi

224 pages, Paperback

Expected publication July 14, 2026

About the author

Rev Will Van Der Hart was educated at Cambridge and later Oxford University where he studied both education and theology. Will is a founding director of 'Mind and Soul' a mental and emotional health think tank with an international reach. Alongside his colleague Consultant Psychiatrist Dr Rob Waller, Will has written The The Perfectionism Book: Walking the Path to Freedom, The Guilt Book, The Worry Book 'The Mind and Soul Course', The Stuff of Life . Alongside his wife Lucinda Van Der Hart, Will has also written, 'The Family Time New Parent Course' and The Pregnancy Book. Will is Pastoral Chaplain at HTB London, he has two children, enjoys running, surfing and being creative.

Reviews

[Chelsea Walsh · Rating 5 out of 5]

What makes When Thoughts Get Stuck so powerful is that the authors aren't just writing from theory—they are writing from the front lines of their own lived experience with OCD. Their vulnerability creates an immediate bond of trust.

The practical tools for handling "stuck" thoughts and the "what-ifs" of anxiety are clear, actionable, and compassionate. I especially appreciated the specific prayers and spiritual encouragements at the end of each chapter; they provide a moment of stillness when your mind is racing. It’s a masterclass in breaking the cycle of fear with both clinical wisdom and pastoral care.

[Grace Brown · Rating 4 out of 5]

Thank you netgalley for this ARC.

Out of all the books I have read about OCD before I found this one to be the most helpful. It felt very relatable which also made it easier to truly understand how to approach OCD thoughts.

[Rachael · Rating 5 out of 5]

Thanks to NetGalley and the publisher for the e-ARC. This is a kind, intelligent and wise book both explaining OCD and sharing hope with theological grounding. A fantastic resource.