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Running Thoughts
You're not broken. You're becoming.
Have you ever felt crushed by the voice in your head - the one that whispers 'you're too fat', 'too stupid', 'too unlovable'? The one that keeps you silent, sleepless and ashamed?
Those are your Running Thoughts. And they lie.
This raw, unflinching memoir traces one woman's journey from suicidal despair, trauma, and self-loathing to radical self-acceptance and strength. Raised in abuse and neglect, she carried those voices into adulthood. Through depression, volatile relationships and a body she was taught to hate. But when motherhood cracked her open, she chose to fight back. Through therapy, surgery, and a fierce commitment to healing, she rewrote her inner script. She learned to define her values, set boundaries, and reclaim her worth.
Running Thoughts is not just a story. It's a lifeline. If you've ever felt like you're drowning in your own mind, this book will show you how to rise. It's for anyone ready to silence the shame and start becoming who they were meant to be.
Have you ever felt crushed by the voice in your head - the one that whispers 'you're too fat', 'too stupid', 'too unlovable'? The one that keeps you silent, sleepless and ashamed?
Those are your Running Thoughts. And they lie.
This raw, unflinching memoir traces one woman's journey from suicidal despair, trauma, and self-loathing to radical self-acceptance and strength. Raised in abuse and neglect, she carried those voices into adulthood. Through depression, volatile relationships and a body she was taught to hate. But when motherhood cracked her open, she chose to fight back. Through therapy, surgery, and a fierce commitment to healing, she rewrote her inner script. She learned to define her values, set boundaries, and reclaim her worth.
Running Thoughts is not just a story. It's a lifeline. If you've ever felt like you're drowning in your own mind, this book will show you how to rise. It's for anyone ready to silence the shame and start becoming who they were meant to be.
163 pages, Kindle Edition
Published November 7, 2025
1 person is currently reading
534 people want to read
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Displaying 1 of 1 review
July 13, 2023
*I received this book for free*
As someone who is an avid overthinker, this book was so relatable and so informational at the same time. It's raw and evocative, but so down to earth and personal. It's not meant to be a self-help book, but one that can give those who are dealing with trauma and anxiety and body image issues some new options to consider while also offering a space for them to feel and be vulnerable with someone who has lived experience.
Definitely worth a read!
As someone who is an avid overthinker, this book was so relatable and so informational at the same time. It's raw and evocative, but so down to earth and personal. It's not meant to be a self-help book, but one that can give those who are dealing with trauma and anxiety and body image issues some new options to consider while also offering a space for them to feel and be vulnerable with someone who has lived experience.
Definitely worth a read!
Displaying 1 of 1 review