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The Ascension Fasting Method: A guide for the curious seeker on the path of personal transformation.
The Ascension Fasting Method is both a system and a guide to detoxification through fasting and cellular regeneration. A complete system of safely identifying and cleansing the elimination pathways, with charts, schedules, recipes for juicing, smoothies and fermentation - and very importantly, how to break your fast. I have included an introduction to iridology which is a powerful system of assessment of the body's current terrain, and is generally a great guide for those who are ready to take more responsibility for their health and wellness. I've also included some of the spiritual science the ancient masters left us to inspire and motivate you keeping on the path.
The aim of this publication is to bring about clarity and shine some light on natures most wonderful operating table - Fasting and Detoxification. Although they are somewhat different processes both via intention and application, they do go hand in hand. This guide is compiled by myself, who has completed over 100 fasts of varying degrees including 30 days on water and many 21 day Ascension fasting protocols and I reference the authors of the most effective, safe and simple protocols to help clear the detoxification pathways so the organs of elimination can do their job.
There is nothing outside of you that is more magical than YOU. We are created perfect in the image of the creator, and all we need to do is remember that, clean the body out and witness the remarkable process of remembrance, healing and regeneration take place right within our own skin.
I want to be clear, I am not inventing anything new here, I am a researcher, I have used myself over 25 years as the testing ground going through many of the 'myths', belief systems and studied practices going as far back as The Essenes, Hippocrates, Pythagorus, Plato, Da Vinci and I bring together the teachings of Arnold Egret, Hilton Hotel and many other modern day natural hygienists and philosophers referenced in my book. I have made many mistakes which led to a better inner standing of this process and this of course has given me much valuable insight to share with you and to shine light into dark places.
The aim of this publication is to bring about clarity and shine some light on natures most wonderful operating table - Fasting and Detoxification. Although they are somewhat different processes both via intention and application, they do go hand in hand. This guide is compiled by myself, who has completed over 100 fasts of varying degrees including 30 days on water and many 21 day Ascension fasting protocols and I reference the authors of the most effective, safe and simple protocols to help clear the detoxification pathways so the organs of elimination can do their job.
There is nothing outside of you that is more magical than YOU. We are created perfect in the image of the creator, and all we need to do is remember that, clean the body out and witness the remarkable process of remembrance, healing and regeneration take place right within our own skin.
I want to be clear, I am not inventing anything new here, I am a researcher, I have used myself over 25 years as the testing ground going through many of the 'myths', belief systems and studied practices going as far back as The Essenes, Hippocrates, Pythagorus, Plato, Da Vinci and I bring together the teachings of Arnold Egret, Hilton Hotel and many other modern day natural hygienists and philosophers referenced in my book. I have made many mistakes which led to a better inner standing of this process and this of course has given me much valuable insight to share with you and to shine light into dark places.
475 pages, Kindle Edition
Published November 7, 2025
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