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Saying No to Gaslighting and Narcissistic Abuse: A Beginner’s Guide on How to Identify Manipulative Behavior, Set Boundaries, and Take Control of Your Life
Have you ever felt as though your voice doesn’t matter?
Do you feel unseen in your own life?
Have you ever found yourself apologizing for how someone else made you feel?
If you have ever questioned how one of your relationships makes you feel, past or present, be it a partner, friend, family member, colleague, or any other kind of relationship, this book is for you.
When we first hear the word “abuse”, our mind often jumps to “physical abuse”, however, as a society, we have been gaining more understanding into the various ways abuse can present, in particular, mentally and emotionally. Gaslighting and narcissism are only a few aspects of how these forms of abuse can show up, and even though they have become discussed more openly, most of us only have a basic understanding of what is involved with these behaviors and what they look like.
So, let’s dive in deeper together. In this book, you how to identify manipulative behaviorsUnderstand the various degrees of narcissismGain insight into how your brain copes with receiving this kind of abuseReceive suggestions on how to cope with a narcissistic relationshipLearn ways to allow your mind and body to healUnderstand that you are worthy of a manipulation-free life So lets say NO to manipulative behavior and reclaim control of your life!
Do you feel unseen in your own life?
Have you ever found yourself apologizing for how someone else made you feel?
If you have ever questioned how one of your relationships makes you feel, past or present, be it a partner, friend, family member, colleague, or any other kind of relationship, this book is for you.
When we first hear the word “abuse”, our mind often jumps to “physical abuse”, however, as a society, we have been gaining more understanding into the various ways abuse can present, in particular, mentally and emotionally. Gaslighting and narcissism are only a few aspects of how these forms of abuse can show up, and even though they have become discussed more openly, most of us only have a basic understanding of what is involved with these behaviors and what they look like.
So, let’s dive in deeper together. In this book, you how to identify manipulative behaviorsUnderstand the various degrees of narcissismGain insight into how your brain copes with receiving this kind of abuseReceive suggestions on how to cope with a narcissistic relationshipLearn ways to allow your mind and body to healUnderstand that you are worthy of a manipulation-free life So lets say NO to manipulative behavior and reclaim control of your life!
149 pages, Kindle Edition
Published November 9, 2025
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3 people want to read
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