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10-Minute Focus: 25 Habits for Mastering Your Concentration and Eliminating Distractions
226 pages, Paperback
Published November 16, 2025
About the author
Daniel Walter
14 books88 followersDaniel Walter is a bestselling author who writes about self-discipline, focus, and mental toughness. He helps readers bridge the gap between setting goals and actually achieving them.
His books have sold more than 350,000 copies worldwide, led by his bestseller, The Power of Discipline. He has a background in cognitive neuroscience and draws on research related to attention, behavior, and habit formation.
He is a husband and father of two young sons. Outside of writing, he enjoys climbing, hiking, and spending time outdoors.
Learn more at danielwalter.com
His books have sold more than 350,000 copies worldwide, led by his bestseller, The Power of Discipline. He has a background in cognitive neuroscience and draws on research related to attention, behavior, and habit formation.
He is a husband and father of two young sons. Outside of writing, he enjoys climbing, hiking, and spending time outdoors.
Learn more at danielwalter.com
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