When life changes after a diagnosis, most people try to get back to “normal.” The Alignment Pathway shows you how to build something better.
In this follow-up to Decode Your Diagnosis, former CEO and patient-advocate Paul Cobbin introduces the Alignment Pathway,a practical, compassionate roadmap for living with chronic illness. Drawing on his own experiences with cardiovascular and prostate disease, Cobbin explains how to move beyond survival mode and design a sustainable way to live, work, and thrive.
Inside you’ll learn how
Re-establish balance between your mental focus, physical capacity, and personal values.
Navigate flare-ups, setbacks, and fatigue without losing momentum.
Use the Alignment Compass to make confident daily choices that actually fit your energy and priorities.
Strengthen your support network and communicate clearly with your healthcare team.
Reinvent identity and purpose after treatment, rather than clinging to the old playbook.
Through plain-English insights, reflection prompts, and real-world examples, The Alignment Pathway helps you connect the dots between medical advice and everyday life.
Whether you’re newly diagnosed or years into the journey, you’ll find a grounded way forward in one that honours both evidence and intuition, resilience and rest.
Decode your diagnosis, align your life, and take the next step toward thriving.