Move Toward: A Simplified IFS Therapy Tool to Welcome All Parts of You

by Jenna Riemersma

Genres: Psychology

180 pages, Paperback

Published April 21, 2026

Reviews

[Nina · Rating 5 out of 5]

A very good summary of IFS which can give a novice an overview, or act as a reminder to more seasoned IFS practitioners. For use professionally and/or personally, this book also has excellent appedixes.

[Peyton · Rating 4 out of 5]

Riemersma has a beautiful ability to break down the concepts of IFS and explain them simply and effectively. This book is a great resource.

[Danny · Rating 5 out of 5]

Clear and Helpful

The principles are clear. The questions are helpful. The appendix definitions are priceless! IFS will become understandable and applicable inwardly.

[Justine Cleveland · Rating 5 out of 5]

This book provides a much needed easy and practical application of IFS for daily life!

[Jennifer Utech · Rating 5 out of 5]

Excellent first step resource for anyone wanting to learn about Parts work/IFS. Lots of tools and approachable exercises. If Altogether You is the main course, this is the appetizer.