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Self-Esteem
If you've dared to take control of your own life, this is your book! Developing Thought, Consciousness and Assertiveness to Love Yourself and Live Fully is a valuable and engaging guide for learning to assert yourself as a person and claim your rightful place in life. Dare to know yourself and build healthy self-esteem through consciousness and assertiveness. Improve your relationship with yourself and others; understand your blocks and how to transcend them. Turn your life into a constant celebration by celebrating yourself, day by day, in your everyday life.
In this useful book, you'll not only learn everything related to self-esteem; you'll also learn simple techniques to be conscious of your thoughts and emotions. To fully accept yourself and maintain healthier relationships. Take responsibility for your life and commit to being your best possible version, living a meaningful and transcendent life. Now is the time to explore and unleash all your potential through love for yourself!
Some of the topics in this Self-esteem, the key to living fully Self-esteem as a concept and its historical evolution.Why is self-esteem so important?How to distinguish a person who loves themselves from one who doesn'tCourage and self-esteemBranden's "pillars" of self-esteemWhy do we have the self-esteem we have? The importance of exercising our capacity to think The importance of living consciouslyThe importance and necessity of clarity in goals and objectives Assertiveness and the assertive person Factors that influence the formation of our assertivenessRestructuring beliefsSelf-observationChoosing new thoughtsLearning to say noSocial many more techniques to improve your assertiveness The art of self-acceptance The importance of accepting our emotions and feelingsSelf-acceptance practicesBeing assertive is an act of self-affirmationSelf-affirmation through self-care a tool to improve our self-esteem levels When self-esteem is confused with egocentrism Egocentric self-evaluationNarcissism and mistreatmentFactors that threaten our self-esteem
In this useful book, you'll not only learn everything related to self-esteem; you'll also learn simple techniques to be conscious of your thoughts and emotions. To fully accept yourself and maintain healthier relationships. Take responsibility for your life and commit to being your best possible version, living a meaningful and transcendent life. Now is the time to explore and unleash all your potential through love for yourself!
Some of the topics in this Self-esteem, the key to living fully Self-esteem as a concept and its historical evolution.Why is self-esteem so important?How to distinguish a person who loves themselves from one who doesn'tCourage and self-esteemBranden's "pillars" of self-esteemWhy do we have the self-esteem we have? The importance of exercising our capacity to think The importance of living consciouslyThe importance and necessity of clarity in goals and objectives Assertiveness and the assertive person Factors that influence the formation of our assertivenessRestructuring beliefsSelf-observationChoosing new thoughtsLearning to say noSocial many more techniques to improve your assertiveness The art of self-acceptance The importance of accepting our emotions and feelingsSelf-acceptance practicesBeing assertive is an act of self-affirmationSelf-affirmation through self-care a tool to improve our self-esteem levels When self-esteem is confused with egocentrism Egocentric self-evaluationNarcissism and mistreatmentFactors that threaten our self-esteem
127 pages, Kindle Edition
Published November 20, 2025
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