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Bikini Competition: Ultimate Bikini Competition Diet Cookbook! - Bikini Competitors Guide With Carb Cycling And Clean Eating Recipes To Prepare And Win ... Low Carb, Paleo Diet, Atkins Diet)

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BIKINI COMPETITION ULTIMATE DIET COOKBOOK AND CLEAN EATING RECIPES TO WIN YOUR BIKINI FITNESS COMPETITION!

This "Bikini Competition" book contains proven steps and strategies on how to win your bikini fitness competition with the right kind of diet.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.

Joining a bikini competition is a lot more than looking sexy in a bikini. It takes a lot of self-discipline and control to be able to look fit in time for the competition. You need to understand the different kinds of diet plan that you can try to keep your body fit and toned. This book contains a brief background about popular diet plans such as carb cycling, clean eating, and Paleo. You will also find simple recipes that you can try at home.

You can get some tips and information about bikini competitions and what the judges look for when judging the contestants. This will at least give you an idea what to improve on and what to avoid before joining the competition. You will also learn about different supplements that you can take before the competition to maintain your fit and toned physique.

Finally, this book will also give you some tips and techniques to keep your motivation high that can help you win the competition. After all, it is important that both your mind and body are in excellent condition if you want to be declared as the winner.

Here Is A Preview Of What You'll Learn...Introduction To Bikini CompetitionWhat The Judges Are Looking ForBikini Competition Diet Cookbook OutlineCarb Cycling Diet For Bikini CompetitorsCarb Cycling Recipes For Bikini CompetitorsClean Eating Recipes For Weight LossPaleo Diet For Bikini CompetitorsPaleo Diet RecipesSupplements For Bikini CompetitionHow To Keep Motivation High And Win!Much, Much More!Download your copy today!

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36 pages, Kindle Edition

First published January 9, 2015

14 people are currently reading
17 people want to read

About the author

Sarah Brooks

81 books28 followers

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Displaying 1 - 5 of 5 reviews
2,067 reviews7 followers
September 9, 2017
This book is more of an overview of what bikini competitions are about and suitable diets to follow while preparing for the competition. A very good starting point for those who are curious or just starting on their way in the competitions.

The recipe section is very brief however with only about six recipes given per diet type so quite a let down. This book really does not live up to the Ultimate part of it's name. A taster is more like it.
Profile Image for Jennifer.
1,221 reviews26 followers
July 17, 2023
SO here is the thing, I am pretty lazy I eat healthy and do yoga. So I am overall pretty small because I am petite and I eat vegetarian 90% of the time.

So when I ran into a friend from high school the other day and was shocked at the sheer transformation she has overcome I had to know what she was doing, she was incredibly obese to now a knock out that looked AMAZING.

So me being me I asked what is she doing?

"Oh I am doing bikini fitness competitions"

wait whaa????

I didn't even realize this was a thing so imagine my surprise when I learned this is a thing, but quite popular.

So now I am obsessed and I am going to read anything I can about this. I mean I am obsessed, am I going to enter one. Not today, but it is like I must know more about this. That being said this is the first book I have read and it was exactly what i needed to learn what the competition is like, plus the recipes actually sound yummy

53 reviews1 follower
August 12, 2015
Great read!

Interesting and informative. I thought the information was pertinent to competitors and women who just want a great bikini body. The recipes look simple and delicious! Can't wait to try some of them!
1 review
June 1, 2015
Quick informative read

For a mom with limited time it was great overview of what I need to get started with my competition goals
Profile Image for Alicia.
138 reviews2 followers
March 20, 2023
If you’re experienced with bikini bodybuilding this is not the book for you. It could however be great to read for someone curious about competing.
Displaying 1 - 5 of 5 reviews

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