Taoism: A Journey Towards Unity

by Paul Cavel, H Cavel (Editor), Bill Ryan (Foreword)

In this concise introduction to the Water Method of Taoism, Paul Cavel answers the What is Taoist philosophy? How are the Taoist teachings realised in practice? And why do the teachings of ancient Taoists on health, healing, martial and meditation arts offer the modern seeker the opportunity to unlock their full human potential?“This book showcases Paul Cavel's dedication to the Taoist Energy Arts — a commitment I've witnessed firsthand since encouraging him to teach in 1995. Years of earnest practice are infused in the writing, and his desire to share the philosophy and extraordinary potential of these arts with others is truly commendable.” — TAOIST MASTER BRUCE FRANTZIS

This volume includes coverage of Taoist cosmology, the Five Elements, the 16 neigong, the Three Treasures and the Eight Energy Bodies. Foreword by Energy Arts Senior Instructor Bill Ryan.

96 pages, Kindle Edition

Published November 23, 2025

Reviews

[Leslie · Rating 4 out of 5]

Although some might feel like this is a sales pitch to sell other books and training, I felt like this was a great overview for newbies that is punctuated with resources for further exploration. You can read this book and afterwards understand the philosophy of the Water Method of Taoism and how it compares to other methods. It definitely made me want to further explore ways to unblock my qi.

[Andrew · Rating 5 out of 5]

Excellent coverage of the roots of qigong and neigong

Clear, informative, well written and helpful.

If you've done some qigong and want to move beyond seeing it as physical movements this is an ideal book from a deeply experienced practitioner and instructor.