How Many Cookies Will It Take to Make Me Happy? - Daily Inner-Journal Guided Workshop for Licking Sugar Addiction, Disorderly and Secret Eating - Day Three

by Elizabeth Bohorquez

How Many Cookies Will It Take to Make Me Happy? is a Daily Inner Journal Guided Session with Clinical Medical Hypnotherapist, Elizabeth Bohorquez, RN, C.Ht, known throughout the world for her specialized imagery techniques ...aimed at High Level Health and Performance.

Each Day is a different Session...including teaching stories, journal exercises, self-hypnosis and interactive affirmations.

This is Day Three. Here the reader begins to design her Healing Zone in the "theater of the mind." The reader has separated from her "child-self"....so she is in position to lead through the changes.

In the Healing Zone the reader designs the four areas including the Restaurant, Bank, Exercise Center and the Film Studio. Attention is given to the Restaurant Metaphor where healthy eating behaviors are put in place. These creative metaphors are now available to daily life, making change FAST, EASY AND EFFORTLESS.

9 pages, Kindle Edition

First published August 7, 2013

About the author

Elizabeth Bohorquez, RN, C.Ht is a Clinical Hypnotherapist, Lifestyle Change Coach and . bestselling author, writer/producer of +350 audio programs in the field of clinical, self-development and sports hypnotherapy. She is the founder and clinical program director of Sarasota Medical and Sports Hypnosis Institute and the International Medical Health Writers Ltd. She is the originator of Interactive Self-Hypnosis and Awareness. She speaks internationally about her specialty and works directly with adults, executives, children and athletes, teaching them the tools of high level health and performance. She is a Graduate Oncology Nurse Specialist of Memorial Sloan-Kettering Cancer Center, New York University and the Royal Marsden Hospital, University of London, UK. She is the author of many non-fiction books, written in Interactive Self-Hypnosis taking the reader through their own healing journey, including Sugar…the Hidden Eating Disorder and How to Lick It. She recently published her first fiction book, The Storyteller…the journey of a ten-year-old girl who is re-incarnated and in the process of learning the lessons needed to become a Guardian Angel. Elizabeth lives in Lincoln, Rhode Island. Visit www.hypnosis-audio.com and www.publishersmarketplace.com/members...