Fighting The Weakness: 1 Concept 100 Pounds

by J.D. Wisdom

This book was written as a means for people who want or need to lose weight quickly and do not want to read a lot of complicated information or follow crazy diet plans. This book is based off of the author’s experiences with weight loss and how he came to realize the secret to fast weight loss while still being able to eat what he wanted. This book covers many areas essential to weight loss such as what starvation mode is and how to beat it, tricks for how to stay on track while meeting your weight loss goals, unconventional ways to get exercise out of everyday life, healthy and filling foods, and how to break out of mind-numbing work outs and get into fun activities.

19 pages, Kindle Edition

First published May 10, 2012