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How We Practice: An Introduction to Meditation
An introduction to insight meditation theory and practice. Using the Buddha's Eightfold Path as a template, a complete course of training is developed.
132 pages, Paperback
First published March 14, 2012
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July 12, 2019
Excellent review and reference for Vipassana/Insight meditation and the heart of Therevadan Buddhist practice, stripped down for export and experimentation. Highly recommended as an addition and guide to experiential practice.
Displaying 1 of 1 review