This book was born from a place of sheer terror. It’s the book I desperately needed when I was convinced I was either losing my mind or being preyed upon by something ancient and unseen. I’ve poured my own battles, my research, and the hard-won strategies that finally gave me back my nights onto these pages.
My goal is not just to explain what’s happening to you but to sit with you in the darkness and show you the way out. You are not crazy. You are not cursed. You are in a battle, and this is your field guide.