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Made Good: Overcoming the Lies that Keep Women at War with Their Bodies
For too long, women have been told their worth lies in being thinner, prettier, or more productive. Yet, behind the façade of “having it all together,” countless women feel exhausted, anxious, and disconnected from their own bodies. The lies of the enemy whisper that we are not enough—that we are problems in need of fixing.
It’s time to reclaim your identity as a beloved daughter of God.
In these pages, Catholic author and Nutritional Therapy Practitioner Florencia Moynihan offers an oasis in the desert—an informed holistic plan for healing body and soul. Drawing from her own journey through disordered eating, chronic illness, and the silence of unanswered prayers, Moynihan integrates faith and nutrition in a way that restores balance, identity, and mental, physical, and spiritual freedom.
Here you’ll
The Made Good framework—a roadmap to lasting transformation, grounded in truthJournal prompts and reflections to help you align your habits with God’s loveThe FUEL Method and practical strategies for restoring energy, stability, and structureSix ways to live as someone who is “made good” and to thrive in your vocationHow to embrace Mary as your model of receiving and giving loveWhy food is not just fuel but a gift that draws you into communion with God and othersThree pillars of transformation, and the foundations every woman needs for success
Florencia’s message is simple yet Caring for your health is not selfish but holy. By nurturing your body, you are better equipped to live your vocation, serve others, and glorify God.
This book will help you silence the lies, rest in God’s unconditional love, and reclaim your true identity as a beloved daughter created with beauty, dignity, and strength.
It’s time to reclaim your identity as a beloved daughter of God.
In these pages, Catholic author and Nutritional Therapy Practitioner Florencia Moynihan offers an oasis in the desert—an informed holistic plan for healing body and soul. Drawing from her own journey through disordered eating, chronic illness, and the silence of unanswered prayers, Moynihan integrates faith and nutrition in a way that restores balance, identity, and mental, physical, and spiritual freedom.
Here you’ll
The Made Good framework—a roadmap to lasting transformation, grounded in truthJournal prompts and reflections to help you align your habits with God’s loveThe FUEL Method and practical strategies for restoring energy, stability, and structureSix ways to live as someone who is “made good” and to thrive in your vocationHow to embrace Mary as your model of receiving and giving loveWhy food is not just fuel but a gift that draws you into communion with God and othersThree pillars of transformation, and the foundations every woman needs for success
Florencia’s message is simple yet Caring for your health is not selfish but holy. By nurturing your body, you are better equipped to live your vocation, serve others, and glorify God.
This book will help you silence the lies, rest in God’s unconditional love, and reclaim your true identity as a beloved daughter created with beauty, dignity, and strength.
179 pages, Kindle Edition
Published January 20, 2026
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