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The way to a HEALTHY METABOLISM easily explained: Understanding and consciously optimizing our cell activity for a life of health and ease
There are countless pieces of advice on the best way to eat, yet they all share one thing in they focus on the food, but not the eater! Naturopath and expert Lothar Ursinus clearly and vividly explains why a different perspective is far more important.
Blood type, metabolic imprinting, and combustion type provide individual recommendations for everyone on how to benefit their metabolism. After all, neither dairy products nor a vegan diet are suitable for everyone. Learn which foods place a strain on your body; how intolerances, inflammation, and ultimately diabetes, arteriosclerosis, dementia, or autoimmune diseases can develop; and which measures will boost your metabolism—for a vital body and a fit mind!
Blood type, metabolic imprinting, and combustion type provide individual recommendations for everyone on how to benefit their metabolism. After all, neither dairy products nor a vegan diet are suitable for everyone. Learn which foods place a strain on your body; how intolerances, inflammation, and ultimately diabetes, arteriosclerosis, dementia, or autoimmune diseases can develop; and which measures will boost your metabolism—for a vital body and a fit mind!
167 pages, Kindle Edition
Published November 28, 2025
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