Falling in Love with Exercise Affirmation Handbook for Teens

by Jonathan Rose, Cheryl Goodyear (Narrator)

Falling in Love with Exercise Affirmation Handbook for Teens is designed to inspire, motivate, and help someone develop the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active, healthy life. By figuring out what inspires and encourages us to exercise, we can all get in our best shape, achieve our health and fitness goals, and live an active and healthy life.

Hearing affirmations regularly about how much you love exercising, how much better your life is and can be, and how much better you feel when you exercise can help you become intrinsically motivated to exercise and ultimately develop the habit. This book can be a great gift that inspires, motivates, and allows someone to create the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active, healthy life.

Audible Audio

Published December 4, 2025

About the author

Jonathan Rose is the William R. Kenan Professor of History at Drew University. His fields of study are British history, intellectual history and the history of the book. He served as the founding president of the Society for the History of Authorship, Reading and Publishing, and as the president of the Northeast Victorian Studies Association. His The Intellectual Life of the British Working Classes, won the Jacques Barzun Prize in Cultural History, the Longman-History Today Historical Book of the Year Prize and the British Council Prize. He is co-editor of Book History, which won the Council of Editors of Learned Journals award for the Best New Journal of 1999. He held visiting appointments at the University of Cambridge and Princeton University and he reviews books for the The Times Literary Supplement and the Daily Telegraph.