Echoes A Mind’s Journey – Volume 1: The Labyrinth★★★★★ “The graphic novel that taught me how to sit with my anxiety instead of running from it.” 47,000+ readers on BookTok & Goodreads
If your brain at 3 a.m. feels like an endless beige hallway full of floating “what-ifs” that chase you until you can’t breathe… this book was written for you.
Meet Elara a 25-year-old non-binary Asian-American artist who just discovered they can literally step inside their own mind.
In Volume 1, Elara falls into The Labyrinth: an infinite maze built from every racing thought, worst-case scenario, and overthinking loop they’ve ever had. The walls stretch when they run. The doors open into nightmares. And the Minotaur of Overthinking is always one step behind.
But for the first time, Elara learns real, therapist-approved mindfulness skills that actually
“Name It to Tame It” (CBT thought labeling)“Thoughts as Trains” (MBSR classic)5-4-3-2-1 grounding when panic hitsLeaves on a Stream visualizationAll woven into a heart-pounding, watercolor-gorgeous webtoon story you can’t put down.
130 full-color vertical pages optimized for phone reading • Ends with a beautiful “Quiet Corner” toolkit guided so you can use the exact techniques tonight.
Perfect for anyone
has ever doom-scrolled at 3 a.m.is on a therapy waitlistloves queer indie comics with actual depthneeds proof that anxiety doesn’t have to winContent frank depiction of panic attacks and anxiety spiral (handled gently and accurately). Resource page with 988, Trevor Project, and international crisis lines included.