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In the Company of the Weary: Ten Gentle Spiritual Practices for Your Tired Soul
Are you weary, feeling distant from God, and wondering if a spiritual life is possible for you?
If you're in the thick of grief, burnout, or mental illness, spirituality may feel like a burden you can't bear. Participating in common faith practices comes with a weight that might be too heavy to carry right now. When church isn't working—you just don't have the energy to show up, read the devotionals, sing the songs, or make the small talk anymore—what can you do to connect with God?
Becky L. McCoy faced this issue personally. Limited by grief and anxiety, she thought a spiritual life was out of reach until she began exploring contemplative practices and unlocked a gentle and accessible way of faith she never expected. As you walk through Becky's journey, you'll be introduced to a new take on ancient practices and encouraged to
rediscover meditation, shift your perspective on stillness and silence, realize spirituality should be full of curiosity and mystery, and learn that God is not interested in how much you know but in how you respond to your human limitations. This gentle invitation is for you. Learn to reweave your faith with healthy practices that honor your needs and nourish your weary soul.
PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
If you're in the thick of grief, burnout, or mental illness, spirituality may feel like a burden you can't bear. Participating in common faith practices comes with a weight that might be too heavy to carry right now. When church isn't working—you just don't have the energy to show up, read the devotionals, sing the songs, or make the small talk anymore—what can you do to connect with God?
Becky L. McCoy faced this issue personally. Limited by grief and anxiety, she thought a spiritual life was out of reach until she began exploring contemplative practices and unlocked a gentle and accessible way of faith she never expected. As you walk through Becky's journey, you'll be introduced to a new take on ancient practices and encouraged to
rediscover meditation, shift your perspective on stillness and silence, realize spirituality should be full of curiosity and mystery, and learn that God is not interested in how much you know but in how you respond to your human limitations. This gentle invitation is for you. Learn to reweave your faith with healthy practices that honor your needs and nourish your weary soul.
PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
144 pages, Paperback
Published May 12, 2026
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Displaying 1 - 9 of 9 reviews
May 14, 2026
I picked up this book expecting a Christian, Bible-based read about reconnecting with God during difficult seasons, but this was not that kind of book at all. This felt far more like a modern self-help/spirituality book than a biblically grounded Christian resource.
My biggest issue is that there is essentially no Scripture throughout the book. The author talks about spirituality, contemplation, meditation, silence, and personal experiences, but readers are not being pointed back to the Bible or encouraged to grow through God’s Word. I kept expecting biblical teaching, Scripture references, or discussion rooted in the truth of the Bible, and it simply was not there.
For a book presented as Christian spiritual growth, the complete lack of Scripture was extremely disappointing to me. Instead of focusing on biblical truth, the book centers heavily on feelings, personal reflection, and contemplative practices.
I personally cannot recommend this book!
I received a complimentary copy of this book. I was not required to leave a positive review. All thoughts expressed are entirely my own.
My biggest issue is that there is essentially no Scripture throughout the book. The author talks about spirituality, contemplation, meditation, silence, and personal experiences, but readers are not being pointed back to the Bible or encouraged to grow through God’s Word. I kept expecting biblical teaching, Scripture references, or discussion rooted in the truth of the Bible, and it simply was not there.
For a book presented as Christian spiritual growth, the complete lack of Scripture was extremely disappointing to me. Instead of focusing on biblical truth, the book centers heavily on feelings, personal reflection, and contemplative practices.
I personally cannot recommend this book!
I received a complimentary copy of this book. I was not required to leave a positive review. All thoughts expressed are entirely my own.
July 24, 2026
The idea of ten gentle spiritual practices drew me right in. I was not disappointed. Quietly reading this book comforted, taught and challenged me. I was reminded that tending to your soul is slow work and that I needed more peace in my heart, mind, soul and body.
Reading this book will introduce and encourage you to try and even implement some practices, priorities and rhythms which can help strengthen your faith life and ease your weariness.
Chapter 9 is my favorite. Those who know me well would not be surprised. As a lifelong avid reader, stories have made me feel like I am not alone and they have encouraged me to feel deeply. However, I have never considered my love of reading to be a gentle spiritual practice. What a wonderful concept!
Stories can reveal truths and they can offer comfort. They can spark imagination and hope during our darkest moments. Stories can be your companions in sorrow and they can be a much needed balm for your weary soul.
A most important lesson, gleaned from this book, is to cultivate curiosity. I have been incorporating this into my life and encouraging others to do the same. Friends, read this gentle book and remain curious.
I received a complimentary copy of this book from Kregel Publications. All thoughts expressed in this review are mine.
Reading this book will introduce and encourage you to try and even implement some practices, priorities and rhythms which can help strengthen your faith life and ease your weariness.
Chapter 9 is my favorite. Those who know me well would not be surprised. As a lifelong avid reader, stories have made me feel like I am not alone and they have encouraged me to feel deeply. However, I have never considered my love of reading to be a gentle spiritual practice. What a wonderful concept!
Stories can reveal truths and they can offer comfort. They can spark imagination and hope during our darkest moments. Stories can be your companions in sorrow and they can be a much needed balm for your weary soul.
A most important lesson, gleaned from this book, is to cultivate curiosity. I have been incorporating this into my life and encouraging others to do the same. Friends, read this gentle book and remain curious.
I received a complimentary copy of this book from Kregel Publications. All thoughts expressed in this review are mine.
May 18, 2026
This book is a balm to those of us who want nothing more than to connect with God, yet feel too exhausted to participate in rigid routines. McCoy draws on Christian tradition to explore a wider spectrum of spiritual practices, from walking labyrinths to appreciating the sacred in art, introducing them to the reader via her relatable stories of how she has tried each in her own life.
As someone who has been using many of the practices McCoy mentions for the better part of a decade (I love labyrinths in particular!), I wasn't sure if there would be much new material in the book for me, but I was delightfully surprised at how helpful it is to have one book that brings a range of spiritual practices together under one roof. It a valuable personal reference or the perfect gift for a friend going through a season of transition. McCoy's telling of her own story helped me to better understand the resonance of these spiritual practices in times of loss and grief, which I hadn't considered before. A worthwhile read!
As someone who has been using many of the practices McCoy mentions for the better part of a decade (I love labyrinths in particular!), I wasn't sure if there would be much new material in the book for me, but I was delightfully surprised at how helpful it is to have one book that brings a range of spiritual practices together under one roof. It a valuable personal reference or the perfect gift for a friend going through a season of transition. McCoy's telling of her own story helped me to better understand the resonance of these spiritual practices in times of loss and grief, which I hadn't considered before. A worthwhile read!
May 14, 2026
Welcome to the world to this stunning book! In “In the Company of the Weary; Ten Gentle Spiritual Practices for Your Tired Soul”, Spiritual Director Becky McCoy has graciously tied up for us a collection of 10 opportunities that she curates and mothers the reader through ❤️ to help us get curious and brave enough to offer ourselves new pathways to God. Ones that aren’t jaded yet. Ones that are timeless. And I loved it.
Whether you need it now, you wish you had it a few years ago, or you see it becoming a book-friend in the near future, gift yourself with a copy. If you are a person with a relationship with God that’s more like “it’s complicated” than anything else, this book will speak your language, at a time when people like that are tough to come by IRL. Insider tip: it’s worth it to get to the last chapter having read the other ones…it’s my favorite part. Congrats, Becky - this is so obviously the book that was meant to be
Whether you need it now, you wish you had it a few years ago, or you see it becoming a book-friend in the near future, gift yourself with a copy. If you are a person with a relationship with God that’s more like “it’s complicated” than anything else, this book will speak your language, at a time when people like that are tough to come by IRL. Insider tip: it’s worth it to get to the last chapter having read the other ones…it’s my favorite part. Congrats, Becky - this is so obviously the book that was meant to be
Review of advance copy received from Publisher
As someone who is more personally inclined toward systemic theology, reading a book about contemplative spirituality is out of my comfort zone. However, the premise of how tired souls can benefit from these practices piqued my interest based on wanting to broaden my understanding of other forms of Christianity. While that likely puts me in the minority of readers for In the Company of the Weary, many of the concepts referenced are familiar to all Christians, such as silence, celebration, and wonder. I appreciate that the author puts into practice the art of storytelling by weaving her own memoir into each chapter, making the content down-to-earth and approachable. As she pours herself into the pages, she is able to demonstrate how each spiritual practice has allowed her to draw closer to God, inviting readers to participate with her.
Although I don't seek out mysticism or the majority of the ancient rhythms and routines in my own Christian walk, this book has nevertheless provided me with a welcoming visitor's pass into this world. In granting me access to see how others going through immense difficulties in their lives may need these ways of reaching out to God, I can see how there are times where the soul and the body are too weary to engage in activities such as Bible study or church worship services. Grief, pain, loss, and burnout are just among a few of the reasons where we desperately want to call out to Him but may feel wholly incapable. Readers who lean more toward contemplative spirituality will find this book to be a respite from a weary world, offering simple steps to engage in the softer parts of life, such as through art, ritual, and meditation.
With that being said, this book is very much centred on spiritual formation and includes few references to the Bible. Recognizing that spiritual growth is not always an either/or journey and that it can be a both/and walk, I am grateful that there is room for diversity in the body of Christ to walk as His disciples in a variety of ways. This book wasn't necessarily for me, but it was a helpful guide in opening my eyes to what others may need and can benefit from in times of exhaustion and utter weariness.
Review link: https://christianshelves.blogspot.com...
Many thanks to Kregel Publications for providing a complimentary copy of this book for review consideration. All opinions are my own.
Although I don't seek out mysticism or the majority of the ancient rhythms and routines in my own Christian walk, this book has nevertheless provided me with a welcoming visitor's pass into this world. In granting me access to see how others going through immense difficulties in their lives may need these ways of reaching out to God, I can see how there are times where the soul and the body are too weary to engage in activities such as Bible study or church worship services. Grief, pain, loss, and burnout are just among a few of the reasons where we desperately want to call out to Him but may feel wholly incapable. Readers who lean more toward contemplative spirituality will find this book to be a respite from a weary world, offering simple steps to engage in the softer parts of life, such as through art, ritual, and meditation.
With that being said, this book is very much centred on spiritual formation and includes few references to the Bible. Recognizing that spiritual growth is not always an either/or journey and that it can be a both/and walk, I am grateful that there is room for diversity in the body of Christ to walk as His disciples in a variety of ways. This book wasn't necessarily for me, but it was a helpful guide in opening my eyes to what others may need and can benefit from in times of exhaustion and utter weariness.
Review link: https://christianshelves.blogspot.com...
Many thanks to Kregel Publications for providing a complimentary copy of this book for review consideration. All opinions are my own.
May 22, 2026
This book is a balm to those of us who want nothing more than to connect with God, yet feel too exhausted to participate in rigid routines. McCoy draws on Christian tradition to explore a wider spectrum of spiritual practices, from walking labyrinths to appreciating the sacred in art, introducing them to the reader via her relatable stories of how she has tried each in her own life.
As someone who has been using many of the practices McCoy mentions for the better part of a decade (I love labyrinths in particular!), I wasn't sure if there would be much new material in the book for me, but I was delightfully surprised at how helpful it is to have one book that brings a range of spiritual practices together under one roof. It a valuable personal reference or the perfect gift for a friend going through a season of transition. McCoy's telling of her own story helped me to better understand the resonance of these spiritual practices in times of loss and grief, which I hadn't considered before. A worthwhile read!
As someone who has been using many of the practices McCoy mentions for the better part of a decade (I love labyrinths in particular!), I wasn't sure if there would be much new material in the book for me, but I was delightfully surprised at how helpful it is to have one book that brings a range of spiritual practices together under one roof. It a valuable personal reference or the perfect gift for a friend going through a season of transition. McCoy's telling of her own story helped me to better understand the resonance of these spiritual practices in times of loss and grief, which I hadn't considered before. A worthwhile read!
May 22, 2026
“In the Company of the Weary”, Becky McCoy invites the reader into her personal life in the most vulnerable, honest, and sincere way. She is a gifted story teller who shines a light on what “healing, comfort, and hope might look like” for those who are weary in mind, body, and spirit. I felt less alone after reading the book and came away with some useful spiritual practices that help in those times when grief bursts come to visit. To my friends, I recommend “In the Company of the Weary” not just as a book of encouragement, but even more as a way to meet a new friend in Becky McCoy.
May 19, 2026
This book is aptly titled, because if the spiritual practices of your upbringing have left you weary, you'll love this book! The author shares her experiences with ancient spiritual practices and how they have met her in grief and heartache, offering a soft place to land. This book offers wit, wisdom, and a practical way to engage in spirituality in ways that are gentler on your soul. This book would make a fabulous gift and a restful weekend read.
June 1, 2026
This is a balm for the one weary of trying harder and avoiding the pitfalls of religion. Instead, there is a fellow journeywoman walking alongside you that gentle provides helpful practices for an abundant and replenished inner life. Thank you for this book!
Displaying 1 - 9 of 9 reviews