This book is for every student of Truth. Whatever path you have chosen, it will give you an understanding of the true meaning of mastery. In this superb collection of teachings from his "Master's Touch" courses, Yogi Bhajan, one of the most pragmatic spiritual Teachers of our time, explains the path of the Teacher. He does it with wit, compassion, and a practical sense of the challenges of daily life.
This book is based on recorded teachings of Yogi Bhajan. Given what we know about him now, there were many parts in the book that I found a bit unsettling. However, it's a great book as far as chronicling the words and teachings of Kundalini yoga's greatest teacher in the west.