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Health Anxiety: The Disordered Guide To
The Disordered Guide to Health Anxiety
By the hosts of the popular Disordered podcast
If you find yourself constantly scanning your body, Googling symptoms or fearing the worst after every strange sensation, this book is for you.
The Disordered Guide to Health Anxiety is a straight-talking, therapist-written guide to breaking free from the cycle of health anxiety. It skips the fluff and gets to the stuff that actually why reassurance doesn’t work, what keeps the worry loop going and how to face the fear of illness without getting stuck in it.
Written by two experienced anxiety therapists who’ve lived it themselves, this book blends clear psychological insight with relatable personal experience. It’s packed with practical tools, a dose of compassion and a refusal to sugar-coat the process.
Whether you’re scared of cancer, heart attacks, brain tumours or just feel trapped in your own head, this is the no-nonsense guide you’ve been waiting for.
By the hosts of the popular Disordered podcast
If you find yourself constantly scanning your body, Googling symptoms or fearing the worst after every strange sensation, this book is for you.
The Disordered Guide to Health Anxiety is a straight-talking, therapist-written guide to breaking free from the cycle of health anxiety. It skips the fluff and gets to the stuff that actually why reassurance doesn’t work, what keeps the worry loop going and how to face the fear of illness without getting stuck in it.
Written by two experienced anxiety therapists who’ve lived it themselves, this book blends clear psychological insight with relatable personal experience. It’s packed with practical tools, a dose of compassion and a refusal to sugar-coat the process.
Whether you’re scared of cancer, heart attacks, brain tumours or just feel trapped in your own head, this is the no-nonsense guide you’ve been waiting for.
193 pages, Kindle Edition
Published December 12, 2025
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