Unstuck: A Practical Guide to Breaking Free from the Past, Overcoming Fear, and Reclaiming Your Life

by Mostafizar Rahman

Feeling stuck—even when you know what you “should” do? Unstuck is a practical, step-by-step guide to breaking free from the past, overcoming fear, and reclaiming your life.

In a clear and compassionate way, this book helps you identify what keeps you stuck, replace limiting patterns, and build simple daily habits that restore confidence and peace. You’ll learn how to quiet overthinking, move through anxiety, and take small actions that create real momentum—without burning out.

Whether you’re recovering from a difficult chapter, facing uncertainty, or simply ready for change, Unstuck offers tools and mindset shifts to help you move forward with clarity, courage, and calm.

Genres: Personal Development

63 pages, ebook

First published December 2, 2025

About the author

Mostafizar Rahman is an author passionate about personal growth, mindfulness, and the limitless exploration of human potential. His writing blends self-development, psychology, and reflective storytelling to inspire readers toward courage, clarity, and inner peace.

He writes across multiple genres—from self-help and wellness to science fiction and philosophical fiction—each story conveying a single underlying message: the power of awareness and transformation through words.

His notable works include Unstuck: A Practical Guide to Breaking Free from the Past, The Twilight Accord: Where Light Saves, Shadows Conspire, The Last Dreamer: A Dystopian Tale of Truth and Reality, and 30 Days to a Calmer You.

Through his books and words, Mostafizar seeks to empower readers to reconnect with their higher purpose and live consciously in an ever-changing world.

Reviews

[Mostafizar Rahman · Rating 5 out of 5]

Unstuck is a clear, practical, and genuinely encouraging guide for anyone who feels held back by fear, overthinking, or past experiences. The book focuses on small, doable steps that create real momentum—without pressure or overwhelm. It’s structured, easy to follow, and full of actionable mindset shifts and simple habits that help you move forward with calm, clarity, and confidence.

[Montasir Rahman · Rating 5 out of 5]

A concise and powerful read. Unstuck turns “I know what I should do” into real action with simple steps, calming clarity, and practical tools. Perfect for anyone ready to move forward—one steady step at a time.