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I Do Feelings: A Bible Study to Discern Your Emotions with God & Finally Stop the Spiraling, Stuffing & Second-Guessing
A Bible study to discover your emotions the way God designed and finally stop spiraling, stuffing, and second-guessing.
If you’ve ever felt too emotional, not emotional enough, or unsure of what you feel—this study is for you.
Most of us weren’t taught what to do with our emotions.
We shut them down.
We overthink them.
We second-guess them.
All while missing the emotions are spiritual signals, not spiritual threats.
In I Do Feelings, Havilah Cunnington guides you through 15 days of emotional honesty, biblical insight, and practical tools to help you break the patterns that keep hijacking your
Stuffing what hurtsSpiraling in your thoughtsSecond-guessing what you feelInside this study, you’ll learn how
See emotions as signals, not enemiesName what you feel without shameDiscern whether a reaction is holy, human, or just habitBreak emotional cycles using Scripture + neuroscienceInvite God into your emotions in real timeThis is not about “fixing” your feelings.
It’s about leading them with truth, wisdom, and the Holy Spirit.
By the end, you’ll understand what you feel, why you feel it, and how God meets you inside every emotion—bringing clarity, peace, and confidence to your inner world.
You were made to feel.
And with God, you can learn to feel wisely, bravely, and fully alive.
If you’ve ever felt too emotional, not emotional enough, or unsure of what you feel—this study is for you.
Most of us weren’t taught what to do with our emotions.
We shut them down.
We overthink them.
We second-guess them.
All while missing the emotions are spiritual signals, not spiritual threats.
In I Do Feelings, Havilah Cunnington guides you through 15 days of emotional honesty, biblical insight, and practical tools to help you break the patterns that keep hijacking your
Stuffing what hurtsSpiraling in your thoughtsSecond-guessing what you feelInside this study, you’ll learn how
See emotions as signals, not enemiesName what you feel without shameDiscern whether a reaction is holy, human, or just habitBreak emotional cycles using Scripture + neuroscienceInvite God into your emotions in real timeThis is not about “fixing” your feelings.
It’s about leading them with truth, wisdom, and the Holy Spirit.
By the end, you’ll understand what you feel, why you feel it, and how God meets you inside every emotion—bringing clarity, peace, and confidence to your inner world.
You were made to feel.
And with God, you can learn to feel wisely, bravely, and fully alive.
202 pages, Kindle Edition
Published December 17, 2025
4 people are currently reading
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January 20, 2026
Perfect growth
The fact that emotions are real but not your identity. All women should have this study to realise that feelings are a reality not a curse and one can, will and should have dominion over it versus emotional unstable roller coaster rides every time the story unfolds in your reality.
The fact that emotions are real but not your identity. All women should have this study to realise that feelings are a reality not a curse and one can, will and should have dominion over it versus emotional unstable roller coaster rides every time the story unfolds in your reality.
Displaying 1 of 1 review