Zen: The Art Of Simple Living

by Unknown Author

Reflect and transform your daily habits and perspectives to experience contentment. Renowned Buddhist monk Shunryu Suzuki presents age-old Zen wisdom in clear, practical, and simple rules for modern life. He suggests following one rule daily for 100 days. After each practice, a small illustration is provided, leaving the rest of the page blank for a deep breath and relaxation between chapters. With each practice, you'll discover that joy is hidden in the simplest things, and you can incorporate these changes into your life. Additionally, you'll experience inner peace and stability.

Hardcover

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