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Improving Your Memory: 7 Easy Steps to Improving Your Memory
Having a strong memory varies greatly with the health and age of your brain. However, no matter if you're a student studying for finals or a senior looking to preserve their memory, there are many benefits to increasing mental performance and increasing your memory.
Many people believe that you can't change the way that your brain works, however, scientists have discovered that the human brain has an incredible ability to adapt and change, even in old age. This ability, better known as neuroplasticity, can help your brain in creating new neural pathways and adapt in ever-changing ways.
Ultimately, your brain has the ability to reshape itself and even improve itself; this is especially true when it comes to learning and memory. This is where this book comes in, in that, it can help guide you along the right path of harnessing your cognitive abilities and enhancing the way that you learn new information and, also, improve your overall memory. If you follow these 7 simple tips, you will be well on your way to an improved memory and a much improved cognitive performance.
Many people believe that you can't change the way that your brain works, however, scientists have discovered that the human brain has an incredible ability to adapt and change, even in old age. This ability, better known as neuroplasticity, can help your brain in creating new neural pathways and adapt in ever-changing ways.
Ultimately, your brain has the ability to reshape itself and even improve itself; this is especially true when it comes to learning and memory. This is where this book comes in, in that, it can help guide you along the right path of harnessing your cognitive abilities and enhancing the way that you learn new information and, also, improve your overall memory. If you follow these 7 simple tips, you will be well on your way to an improved memory and a much improved cognitive performance.
23 pages, Kindle Edition
First published November 17, 2014
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