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At Home in Your Body: How the Gospel Quiets the Noise and Transforms Our View of Health, Beauty and Body Image
If our bodies were made good, then why do so many Christian women still struggle to feel good in them?
We know we’re created in God’s image. We believe our bodies have purpose. We understand that nourishing ourselves through food, movement, and rest is good stewardship. Yet behind closed doors, we still battle shame, comparison, and confusion about how to live at peace in our own skin.
It’s not a lack of knowledge.
It’s not even a lack of effort.
It’s the tension of trying to live out two worldviews at once.
Without realizing it, many women of faith have absorbed the world’s definitions of beauty, health, and worth. These subtle messages shape how we see and treat our bodies not because we’ve abandoned truth, but because the world’s story has been louder, closer, and constant.
At Home in Your Body invites you to step away from the noise and rediscover the freedom found only in the gospel. Through biblical insight, honest reflection, and gentle guidance, you’ll learn
Quiet the lies that keep you striving, comparing, or hiding
Reframe health and beauty through God’s original design
Cultivate habits of grace, gratitude, and embodied worship
Live in your body as a vessel of purpose not pressure
This isn’t another book about fitness or food rules it’s a gospel invitation to come home to the body God gave you, to see it as He good, beloved, and made for His glory.
Whether you’re weary from the wellness chase or simply longing for peace with yourself, At Home in Your Body will help you exchange cultural noise for gospel truth and finally find rest in the skin you’re in.
We know we’re created in God’s image. We believe our bodies have purpose. We understand that nourishing ourselves through food, movement, and rest is good stewardship. Yet behind closed doors, we still battle shame, comparison, and confusion about how to live at peace in our own skin.
It’s not a lack of knowledge.
It’s not even a lack of effort.
It’s the tension of trying to live out two worldviews at once.
Without realizing it, many women of faith have absorbed the world’s definitions of beauty, health, and worth. These subtle messages shape how we see and treat our bodies not because we’ve abandoned truth, but because the world’s story has been louder, closer, and constant.
At Home in Your Body invites you to step away from the noise and rediscover the freedom found only in the gospel. Through biblical insight, honest reflection, and gentle guidance, you’ll learn
Quiet the lies that keep you striving, comparing, or hiding
Reframe health and beauty through God’s original design
Cultivate habits of grace, gratitude, and embodied worship
Live in your body as a vessel of purpose not pressure
This isn’t another book about fitness or food rules it’s a gospel invitation to come home to the body God gave you, to see it as He good, beloved, and made for His glory.
Whether you’re weary from the wellness chase or simply longing for peace with yourself, At Home in Your Body will help you exchange cultural noise for gospel truth and finally find rest in the skin you’re in.
122 pages, Kindle Edition
Published December 29, 2025
1 person is currently reading
2 people want to read
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Displaying 1 - 2 of 2 reviews
January 19, 2026
A much needed resource! So well written, researched, and very thoughtful and thought provoking. I’d recommend this to any woman. I’m a therapist specializing in eating disorders and body image and this has quickly become my top pick for clients!
January 10, 2026
If you get ONE book about self-image, health, or beauty—let it be this one.
This is not a self-help book.
It’s not a “5 steps to…” book.
It’s not a “just be happy with your body—God made it” book.
And it is certainly not a book that slaps Scripture onto a thought and calls it truth.
At Home In Your Body challenges what we’ve taught ourselves to believe about our bodies—and how those beliefs shape our understanding of health and beauty.
I’ve read dozens of so-called “biblical” books on this subject, only to close them feeling like my dissatisfaction with my body meant I lacked willpower or was failing to truly see myself as a child of God, created in His image. I closed this book with tears in my eyes—praising God for a complete reorientation of my beliefs about the body. The Holy Spirit moves powerfully through the examples and passages Ashley weaves throughout these pages.
I’ve gifted this book to many of the women in my life because I truly believe it has the power to change a generation of women—and the way we think about our bodies. And you better believe I will be taking these truths and teaching them to my daughter.
Please—get this book. And before you open it, pray. Ask the Holy Spirit to reveal truth as you read. Ask our Creator to transform your thoughts and beliefs about your body.
This book is a call to deep surrender.
It is an invitation to freedom.
This is not a self-help book.
It’s not a “5 steps to…” book.
It’s not a “just be happy with your body—God made it” book.
And it is certainly not a book that slaps Scripture onto a thought and calls it truth.
At Home In Your Body challenges what we’ve taught ourselves to believe about our bodies—and how those beliefs shape our understanding of health and beauty.
I’ve read dozens of so-called “biblical” books on this subject, only to close them feeling like my dissatisfaction with my body meant I lacked willpower or was failing to truly see myself as a child of God, created in His image. I closed this book with tears in my eyes—praising God for a complete reorientation of my beliefs about the body. The Holy Spirit moves powerfully through the examples and passages Ashley weaves throughout these pages.
I’ve gifted this book to many of the women in my life because I truly believe it has the power to change a generation of women—and the way we think about our bodies. And you better believe I will be taking these truths and teaching them to my daughter.
Please—get this book. And before you open it, pray. Ask the Holy Spirit to reveal truth as you read. Ask our Creator to transform your thoughts and beliefs about your body.
This book is a call to deep surrender.
It is an invitation to freedom.
Displaying 1 - 2 of 2 reviews