Booze

by Julian Tittershill

This book is not a sermon; it’s a story. One of failing health, close calls, and the shocking realization that everything had to change.

It is also a story of of physical, mental, and emotional freedom. If you’ve ever wondered what life might be like without booze, this book shows you that it just might be amazing.

If you’ve ever questioned your drinking habits— or if you simply enjoy an honest, laugh-out-loud, thought-provoking self-help memoir— Booze will leave you inspired, entertained, and hopeful.

247 pages, Kindle Edition

Published December 29, 2025

About the author

If you’ve ever questioned your drinking habits—or if you simply enjoy an honest, laugh-out-loud, thought-provoking self-help memoir—Booze, will leave you inspired, entertained, and hopeful.

Amazon https://amzn.eu/d/7DoiRgu

Barnes and Noble https://www.barnesandnoble.com/s/Juli...

Waterstones https://www.waterstones.com/book/booz...

Website; https://boozeandback.com

Daily Telegraph Article https://www.telegraph.co.uk/health-fi...

Liverpool Echo Article https://www.liverpoolecho.co.uk/news/...

One Year No Beer Press https://www.oynb.com/how-julian-trans...

Mersey News Live https://merseynewslive.co.uk/2026/01/...

Publisher YouTube https://www.youtube.com/results?searc...

Book Trailer https://m.youtube.com/watch?v=nk2bLOV...

Podcasts

Janie https://podcasts.apple.com/gb/podcast...

Present and Sober https://podcast.presentandsober.com/

OYNB https://podcasts.apple.com/gb/podcast...

Sober and Free https://porowski38.podbean.com/

The Alcohol Debate https://podcasts.apple.com/gb/podcast...

Reviews

[Claire Veronica]

There is something incredibly refreshing about how honest Booze is. Julian Tittershill doesn’t try to position himself as perfect or suddenly enlightened. He writes with the kind of self awareness that only comes from someone who has genuinely lived through the chaos he describes. That honesty made this book feel deeply human from the very first chapter.

What I loved most was the emotional balance throughout the story. Some moments are difficult and uncomfortable, while others are surprisingly funny and relatable. It never feels overly dramatic, which actually makes the impact stronger. The writing pulls you in naturally, and before long, you realize you are not just reading about alcohol but about identity, habits, denial, and the struggle to reclaim control over your own life.

This book stayed with me long after I finished it. Whether someone is personally questioning their drinking or simply enjoys memoirs that feel authentic and reflective, Booze delivers something meaningful without ever sounding forced or preachy.

[Charlotte James]

Booze is not what I expected from a recovery memoir. It doesn’t try to preach or wrap everything up neatly. Instead, it feels like an honest account of what it actually looks like when life starts to unravel and the consequences finally catch up. There is something very raw and unfiltered in the way Julian Tittershill tells this story, and it makes it feel real rather than performed.

What really stood out is how human it feels. The struggle is not glamorized, and the turning points don’t arrive in dramatic bursts but in quiet realizations that build over time. That made the book feel relatable even outside of addiction itself. It’s about awareness, consequences, and the uncomfortable process of change.

By the end, I found myself reflecting more than I expected. It’s one of those books that doesn’t just tell a story but leaves you thinking about your own habits and choices in a very grounded way. Honest, direct, and unexpectedly engaging.

[Ashley Turner]

What impressed me most about Booze was how naturally honest it felt. Julian Tittershill doesn’t write as someone trying to sound inspirational or polished. He writes like someone finally being truthful about the damage, the excuses, and the moments that forced him to confront reality. That honesty gives the book a level of authenticity that is hard to fake.

The emotional progression throughout the memoir felt incredibly real to me. Some parts are uncomfortable, some unexpectedly funny, and some quietly heartbreaking. Instead of dramatic speeches or exaggerated turning points, the story is built on small realizations that slowly change everything. That made the experience feel personal rather than performative.

By the end, I understood why so many readers connect with this book. It’s not just about alcohol. It’s about the difficult process of facing yourself honestly and deciding whether you want your life to stay the same. Powerful, thoughtful, and genuinely memorable.

[Mitchell C.]

Booze feels like the kind of book written by someone who truly understands how complicated personal change can be. There is no pretending, no polished “perfect recovery” narrative, and no attempt to simplify difficult emotions. That honesty is exactly what makes the memoir so compelling.

The writing style is very conversational, which made me feel connected to the author almost immediately. At times it felt like listening to a close friend finally admit things they had avoided saying for years. The balance between humor, reflection, and vulnerability is handled really well, making the heavier moments land even harder.

What makes this book memorable is that it offers hope without sounding unrealistic. It acknowledges how difficult change can be while still showing that a different life is possible. It’s deeply human, emotionally intelligent, and one of the most authentic memoirs I’ve read in a long time.

[Phil Mason]

What makes Booze so effective is that it never feels like it is trying too hard to convince the reader of anything. Julian Tittershill simply tells the truth about his experiences, and that honesty carries the entire book. There were moments that made me uncomfortable, moments that made me laugh, and moments that genuinely made me stop and reflect on how easy it is for unhealthy habits to quietly take over a person’s life.

I also appreciated how balanced the memoir felt emotionally. It does not stay trapped in darkness, but it also does not pretend recovery is easy or immediate. The progress feels gradual and believable, which made the story much more powerful than if everything had been tied together neatly.

By the time I finished, I felt like I had read something sincere rather than manufactured for inspiration. Booze is thoughtful, relatable, and written with a level of self awareness that makes it stand out from many books in this space.

[Yarelis Nicole]

I found Booze surprisingly difficult to put down because of how real the storytelling feels. Julian Tittershill writes with the kind of honesty that makes you trust him very quickly as a reader. He is not trying to present himself as a hero or an expert, just someone who reached a point where he could no longer ignore the impact alcohol was having on his life.

One of the strongest parts of the book is how it captures the mental side of addiction and change. The excuses, the bargaining with yourself, the moments of realization, and the emotional exhaustion all felt authentic. It is written in a way that allows readers to connect with the experience even if they have never personally struggled with alcohol.

What stayed with me most was the sense of hope that slowly grows throughout the memoir. Not unrealistic optimism, but the kind that comes from finally choosing honesty over denial. Very engaging, deeply personal, and genuinely inspiring.

[Maya Brooks]

Booze impressed me because it focuses on something many people overlook: the internal battle that takes place long before meaningful change happens. Julian Tittershill does an excellent job exploring not only the physical effects of alcohol but also the mindset that keeps people stuck in unhealthy patterns.

The writing is straightforward and engaging, allowing the emotional impact of the story to speak for itself. I found myself highlighting several passages because they captured feelings and struggles in such a simple yet powerful way. The book never feels preachy, which makes its message even more effective.

By the time I reached the final pages, I felt like I had gained more than just a story. I came away with a deeper appreciation for how difficult change can be and how rewarding it is when someone finally chooses a different path. A powerful and memorable read that absolutely deserves five stars.

[Smith Lauren]

Booze is one of the most grounded and emotionally honest memoirs I have read in a while. From the beginning, there is a sense that Julian Tittershill is writing from a place of genuine reflection rather than trying to impress the reader. That authenticity made the story feel incredibly easy to connect with.

I especially liked that the book avoids becoming repetitive or overly dramatic. The author allows the small details, habits, and realizations to tell the story naturally. Some of the most impactful moments are actually the quiet ones where you can feel the shift in mindset beginning to happen.

This memoir left a stronger impression on me than I expected. It is not just a story about quitting alcohol, but about reclaiming clarity, control, and a healthier relationship with yourself. Honest, well written, and absolutely worth reading.

[Sophia Ennis]

What I appreciated most about Booze is that it never feels exaggerated for emotional effect. Julian Tittershill writes with a level of honesty that makes the story believable from beginning to end. You can feel the frustration, denial, exhaustion, and eventual clarity in a way that feels very human rather than overly polished.

The memoir also does a great job showing how change rarely happens all at once. Some of the most powerful moments are the quieter ones where the author begins recognizing patterns he could no longer ignore. Those moments gave the book emotional depth because they felt truthful instead of dramatic.

By the end, I was surprised by how reflective the book made me feel. It is not only about alcohol or addiction, but about self-awareness and the difficult process of choosing a different version of your life. Honest, engaging, and genuinely impactful.

[Thomas McCarthy]

Booze stands out because it feels completely sincere. There is no forced motivation or artificial positivity here. Julian Tittershill tells his story with openness and vulnerability, allowing readers to see both the damage caused by alcohol and the emotional complexity behind it.

I really liked how balanced the tone of the book was. Even during the heavier moments, there is still wit and self-reflection woven into the storytelling, which makes the memoir feel natural and easy to connect with. The writing never feels like it is trying to impress the reader, and that authenticity is what kept me invested.

This ended up being far more thought-provoking than I expected. It is the kind of memoir that quietly stays in your mind because it feels honest about how difficult personal change can be. A very well-written and meaningful read.

[Kirsten]

There is a refreshing sincerity at the heart of Booze that kept me turning pages. Julian Tittershill writes with an openness that makes the story feel deeply personal, yet the themes are universal enough for almost anyone to connect with. It's a book about change, but also about understanding yourself.

I especially enjoyed how the author captures the gradual nature of transformation. There are no shortcuts or miraculous fixes here. Instead, readers witness the slow process of recognizing a problem, confronting uncomfortable truths, and making better choices one step at a time. That realism gives the memoir a lot of emotional credibility.

Few books in this genre manage to be both thought-provoking and genuinely enjoyable to read, but Booze succeeds on both fronts. Honest, engaging, and full of hard-earned wisdom, this is a memoir that deserves every one of its five stars.

[Mathilde]

I was hooked by Booze because it feels so authentic. Julian Tittershill tells his story with humility, humor, and a level of self-reflection that makes every chapter engaging. There are no dramatic attempts to impress the reader, just an honest account of a life that needed to change and the difficult journey that followed.

What I appreciated most was the author's ability to acknowledge both the highs and lows of his experience. He doesn't dwell solely on the struggles, nor does he oversimplify recovery. The result is a balanced and realistic memoir that feels relatable even for readers who may not share the same experiences.

By the end, I felt inspired not because the book told me how to live, but because it showed what can happen when someone chooses honesty over denial. A heartfelt and surprisingly uplifting read.

[Carole B.]

This book surprised me in the best way. Booze reads less like a structured self-help guide and more like someone sitting down and telling the truth about their life without filters. There is pain in it, but also clarity, and that combination makes it very compelling.

What I appreciated most was how it doesn’t rush the transformation. The process of change is messy and uncertain, and the author allows that to be seen instead of smoothing it over. It makes the journey feel authentic rather than manufactured for inspiration.

It is a thoughtful, sometimes uncomfortable read, but in a way that stays with you. Not because it tries to shock you, but because it feels real enough to recognize parts of it in everyday life.

[Savanna Grace]

Booze is one of those memoirs that quietly pulls you in without trying too hard. It’s reflective, honest, and surprisingly engaging given the heavy subject matter. The storytelling feels grounded, like it’s coming from lived experience rather than polished reflection.

The most powerful part is the sense of gradual awareness throughout the book. Nothing feels exaggerated or dramatized, yet the impact is still strong. You watch someone slowly come to terms with themselves, and that process is where the real strength of the book lies.

By the end, it leaves a lasting impression. It’s not just about alcohol or recovery, but about the moments where people are forced to face themselves and decide to change. A simple but meaningful read that lingers longer than expected.

[Ria Joubert]

New quit lit!!

This book tells an amazing, inspiring, potentially life-saving story. I loved that this one does not brag about how bad it was, before telling how good it is. It’s a real life, balanced story - full of anecdotes that made me smile and giggle out loud. Most of all it’s a story with a good ending and loads of learnings and hope!