Booze

by Julian Tittershill

This book is not a sermon; it’s a story. One of failing health, close calls, and the shocking realization that everything had to change.

It is also a story of of physical, mental, and emotional freedom. If you’ve ever wondered what life might be like without booze, this book shows you that it just might be amazing.

If you’ve ever questioned your drinking habits— or if you simply enjoy an honest, laugh-out-loud, thought-provoking self-help memoir— Booze will leave you inspired, entertained, and hopeful.

247 pages, Kindle Edition

Published December 29, 2025

About the author

If you’ve ever questioned your drinking habits—or if you simply enjoy an honest, laugh-out-loud, thought-provoking self-help memoir—Booze, will leave you inspired, entertained, and hopeful.

Amazon https://amzn.eu/d/7DoiRgu

Barnes and Noble https://www.barnesandnoble.com/s/Juli...

Waterstones https://www.waterstones.com/book/booz...

Website; https://boozeandback.com

Daily Telegraph Article https://www.telegraph.co.uk/health-fi...

Liverpool Echo Article https://www.liverpoolecho.co.uk/news/...

One Year No Beer Press https://www.oynb.com/how-julian-trans...

Mersey News Live https://merseynewslive.co.uk/2026/01/...

Publisher YouTube https://www.youtube.com/results?searc...

Book Trailer https://m.youtube.com/watch?v=nk2bLOV...

Podcasts

Janie https://podcasts.apple.com/gb/podcast...

Present and Sober https://podcast.presentandsober.com/

OYNB https://podcasts.apple.com/gb/podcast...

Sober and Free https://porowski38.podbean.com/

The Alcohol Debate https://podcasts.apple.com/gb/podcast...

Reviews

[Kendra Lawson · Rating 5 out of 5]

There’s something disarmingly honest about *Booze* that stays with you long after you’ve turned the final page.

What I expected was a familiar narrative about addiction and recovery, but what I found instead was something far more human. Julian Tittershill doesn’t preach or position himself as a perfect example of transformation. He simply tells the truth, and that’s what makes this book so powerful. The story unfolds with a kind of raw clarity, moments of failing health, close calls, and quiet realizations that feel less like dramatic turning points and more like the kind of truths we often try to ignore in our own lives.

What struck me most was the balance. There’s weight here, undeniably, but it never feels heavy-handed. The humor sneaks in at just the right moments (the kind that makes you pause and think, *“Okay… that’s uncomfortably relatable.”*), and it softens what could otherwise be an overwhelming subject. That contrast, between struggle and lightness, makes the journey feel real.

And then there’s the renewal. Not the polished, overly optimistic kind, but something more grounded. A steady reclaiming of physical, mental, and emotional space. The kind that doesn’t promise perfection but offers possibility.

Even if you’ve never questioned your relationship with alcohol, this book has a way of making you reflect, not out of pressure, but out of curiosity. What would change? What could feel different? Those questions linger, quietly.

*Booze* isn’t just about giving something up. It’s about discovering what might be waiting on the other side and realizing it might be better than you expected.

A genuinely refreshing, thoughtful, and unexpectedly uplifting read.

[Claire Veronica · Rating 5 out of 5]

There is something incredibly refreshing about how honest Booze is. Julian Tittershill doesn’t try to position himself as perfect or suddenly enlightened. He writes with the kind of self awareness that only comes from someone who has genuinely lived through the chaos he describes. That honesty made this book feel deeply human from the very first chapter.

What I loved most was the emotional balance throughout the story. Some moments are difficult and uncomfortable, while others are surprisingly funny and relatable. It never feels overly dramatic, which actually makes the impact stronger. The writing pulls you in naturally, and before long, you realize you are not just reading about alcohol but about identity, habits, denial, and the struggle to reclaim control over your own life.

This book stayed with me long after I finished it. Whether someone is personally questioning their drinking or simply enjoys memoirs that feel authentic and reflective, Booze delivers something meaningful without ever sounding forced or preachy.

[Charlotte James · Rating 5 out of 5]

Booze is not what I expected from a recovery memoir. It doesn’t try to preach or wrap everything up neatly. Instead, it feels like an honest account of what it actually looks like when life starts to unravel and the consequences finally catch up. There is something very raw and unfiltered in the way Julian Tittershill tells this story, and it makes it feel real rather than performed.

What really stood out is how human it feels. The struggle is not glamorized, and the turning points don’t arrive in dramatic bursts but in quiet realizations that build over time. That made the book feel relatable even outside of addiction itself. It’s about awareness, consequences, and the uncomfortable process of change.

By the end, I found myself reflecting more than I expected. It’s one of those books that doesn’t just tell a story but leaves you thinking about your own habits and choices in a very grounded way. Honest, direct, and unexpectedly engaging.

[Josie Spencer · Rating 5 out of 5]

I honestly did not expect Booze to feel this relatable and emotionally sharp. What makes the book work so well is that it avoids the usual “life lesson” tone that many recovery memoirs fall into. Instead, it reads like a real conversation with someone who has decided to stop hiding from the truth.

The pacing of the personal transformation felt especially realistic to me. There are setbacks, realizations, uncomfortable reflections, and moments where the author seems brutally honest with himself in a way that is rare to see. That vulnerability is what gives the story its power. You can feel the emotional exhaustion behind the decisions, but also the quiet hope that begins to grow underneath it all.

By the final pages, I felt genuinely inspired, not because the book tries to motivate the reader directly, but because it shows that change is possible even after years of destructive patterns. Very well written, deeply personal, and surprisingly uplifting.

[Ashley Turner · Rating 5 out of 5]

What impressed me most about Booze was how naturally honest it felt. Julian Tittershill doesn’t write as someone trying to sound inspirational or polished. He writes like someone finally being truthful about the damage, the excuses, and the moments that forced him to confront reality. That honesty gives the book a level of authenticity that is hard to fake.

The emotional progression throughout the memoir felt incredibly real to me. Some parts are uncomfortable, some unexpectedly funny, and some quietly heartbreaking. Instead of dramatic speeches or exaggerated turning points, the story is built on small realizations that slowly change everything. That made the experience feel personal rather than performative.

By the end, I understood why so many readers connect with this book. It’s not just about alcohol. It’s about the difficult process of facing yourself honestly and deciding whether you want your life to stay the same. Powerful, thoughtful, and genuinely memorable.

[Stella · Rating 5 out of 5]

I picked up Booze expecting another addiction memoir, but it ended up feeling far more reflective and emotionally layered than I anticipated. The writing is direct and easy to follow, but underneath that simplicity is a lot of vulnerability and insight that slowly builds as the story unfolds.

What stood out to me was how relatable the internal struggle felt. Even readers who have never dealt with addiction personally will probably recognize the denial, rationalization, and quiet fear that comes with knowing something in your life needs to change. The author captures those emotions without overexplaining them, which made the story feel even more genuine.

This is one of those books that quietly gets under your skin. It doesn’t rely on dramatic storytelling tricks to leave an impact. The honesty alone is enough. I finished it feeling reflective, encouraged, and very glad I gave it a chance.

[Mitchell C. · Rating 5 out of 5]

Booze feels like the kind of book written by someone who truly understands how complicated personal change can be. There is no pretending, no polished “perfect recovery” narrative, and no attempt to simplify difficult emotions. That honesty is exactly what makes the memoir so compelling.

The writing style is very conversational, which made me feel connected to the author almost immediately. At times it felt like listening to a close friend finally admit things they had avoided saying for years. The balance between humor, reflection, and vulnerability is handled really well, making the heavier moments land even harder.

What makes this book memorable is that it offers hope without sounding unrealistic. It acknowledges how difficult change can be while still showing that a different life is possible. It’s deeply human, emotionally intelligent, and one of the most authentic memoirs I’ve read in a long time.

[Phil Mason · Rating 5 out of 5]

What makes Booze so effective is that it never feels like it is trying too hard to convince the reader of anything. Julian Tittershill simply tells the truth about his experiences, and that honesty carries the entire book. There were moments that made me uncomfortable, moments that made me laugh, and moments that genuinely made me stop and reflect on how easy it is for unhealthy habits to quietly take over a person’s life.

I also appreciated how balanced the memoir felt emotionally. It does not stay trapped in darkness, but it also does not pretend recovery is easy or immediate. The progress feels gradual and believable, which made the story much more powerful than if everything had been tied together neatly.

By the time I finished, I felt like I had read something sincere rather than manufactured for inspiration. Booze is thoughtful, relatable, and written with a level of self awareness that makes it stand out from many books in this space.

[Yarelis Nicole · Rating 5 out of 5]

I found Booze surprisingly difficult to put down because of how real the storytelling feels. Julian Tittershill writes with the kind of honesty that makes you trust him very quickly as a reader. He is not trying to present himself as a hero or an expert, just someone who reached a point where he could no longer ignore the impact alcohol was having on his life.

One of the strongest parts of the book is how it captures the mental side of addiction and change. The excuses, the bargaining with yourself, the moments of realization, and the emotional exhaustion all felt authentic. It is written in a way that allows readers to connect with the experience even if they have never personally struggled with alcohol.

What stayed with me most was the sense of hope that slowly grows throughout the memoir. Not unrealistic optimism, but the kind that comes from finally choosing honesty over denial. Very engaging, deeply personal, and genuinely inspiring.

[Joyce Carver · Rating 5 out of 5]

Booze caught my attention because of its straightforward approach, but it held my attention because of how real it felt. Julian Tittershill writes in a way that is conversational, reflective, and completely free of self pity. That combination makes the story easy to connect with even during the heavier moments.

One thing I appreciated was how the book focuses not only on addiction itself, but also on the mental and emotional weight that comes with recognizing you need to change. The journey is not presented as quick or simple, and that honesty gives the memoir a lot of depth. There is a quiet resilience running through the entire book that makes the message land naturally.

This is the kind of memoir that feels important because it tells the truth without trying to impress the reader. Thought provoking, sincere, and incredibly readable from beginning to end.

[Liora S. · Rating 5 out of 5]

There is a rawness to Booze that makes it stand out from many memoirs in this genre. Julian Tittershill shares his experiences in a way that feels unguarded and deeply personal but never self-indulgent. The book manages to be serious without becoming emotionally heavy all the time, which I really appreciated.

I also loved how the story focuses on the gradual nature of change. Recovery here is not presented as one dramatic breakthrough moment. Instead, it feels like a series of realizations, difficult decisions, and honest self-reflection. That realistic approach made the journey much more impactful for me as a reader.

What stayed with me most was the sense of freedom that slowly develops throughout the book. Not forced positivity, but genuine emotional clarity earned through struggle. It’s thoughtful, relatable, and written with a sincerity that makes it hard to forget.

[Smith Lauren · Rating 5 out of 5]

Booze is one of the most grounded and emotionally honest memoirs I have read in a while. From the beginning, there is a sense that Julian Tittershill is writing from a place of genuine reflection rather than trying to impress the reader. That authenticity made the story feel incredibly easy to connect with.

I especially liked that the book avoids becoming repetitive or overly dramatic. The author allows the small details, habits, and realizations to tell the story naturally. Some of the most impactful moments are actually the quiet ones where you can feel the shift in mindset beginning to happen.

This memoir left a stronger impression on me than I expected. It is not just a story about quitting alcohol, but about reclaiming clarity, control, and a healthier relationship with yourself. Honest, well written, and absolutely worth reading.

[Carole B. · Rating 5 out of 5]

This book surprised me in the best way. Booze reads less like a structured self-help guide and more like someone sitting down and telling the truth about their life without filters. There is pain in it, but also clarity, and that combination makes it very compelling.

What I appreciated most was how it doesn’t rush the transformation. The process of change is messy and uncertain, and the author allows that to be seen instead of smoothing it over. It makes the journey feel authentic rather than manufactured for inspiration.

It is a thoughtful, sometimes uncomfortable read, but in a way that stays with you. Not because it tries to shock you, but because it feels real enough to recognize parts of it in everyday life.

[Savanna Grace · Rating 5 out of 5]

Booze is one of those memoirs that quietly pulls you in without trying too hard. It’s reflective, honest, and surprisingly engaging given the heavy subject matter. The storytelling feels grounded, like it’s coming from lived experience rather than polished reflection.

The most powerful part is the sense of gradual awareness throughout the book. Nothing feels exaggerated or dramatized, yet the impact is still strong. You watch someone slowly come to terms with themselves, and that process is where the real strength of the book lies.

By the end, it leaves a lasting impression. It’s not just about alcohol or recovery, but about the moments where people are forced to face themselves and decide to change. A simple but meaningful read that lingers longer than expected.

[Ria Joubert · Rating 5 out of 5]

New quit lit!!

This book tells an amazing, inspiring, potentially life-saving story. I loved that this one does not brag about how bad it was, before telling how good it is. It’s a real life, balanced story - full of anecdotes that made me smile and giggle out loud. Most of all it’s a story with a good ending and loads of learnings and hope!