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Freeze-Frame: Fast Action Stress Relief : A Scientifically Proven Technique
The Freeze-Frame technique, featured on The Today Show, shows how anyone can transform uncomfortable, unproductive thoughts into creative insights that bring solutions to problems and situations. Scientific research proving why Freeze-Frame works is presented simply and gives the ultimate motivation for using this one-minute technique to eliminate stress and frustration and create more youth, vitality, health and happiness.
143 pages, Paperback
First published July 1, 1994
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