This book is just great. Forget the title, it is actually more than just "studying in college". It gives you impressive science into things like memory, handwriting, data collecting, health, nutrition, etc even things like your room lightning and posture and enhanced sleeping.
So it is sort of looking "comprehensively" into your studying ways/techniques AND lifestyle to convey in a scientific way how you can excel in your studies so this book is beneficial even to post-college life.