Improve Your How to Leverage Mindfulness and Remember What Matters
~ Harness Mindfulness, Attentiveness and Take Back Control of Your Brain. ~
This book (the one you are reading now) will help you to leverage mindfulness, focus and other memory improvement techniques, so that you can remember what matters. By reading Improve Your Memory, you will discover how to end the habit of forgetfulness and harness mindful awareness and attentiveness for an improved memory. After reading this book, you will be able -Understand basic concepts of memory -Learn to be mindful and attentive -Incorporate basic focus techniques to improve memory -Leverage sound and listening as they relate to memorization -Adopt note-taking and visualization techniques to improve memory -Cluster ideas and make memory-building associations for success
This is Book Five of the 6-book #GirlBizMind Series
This book is written with plenty of examples so you can see how they work I find the very helpful in the learning process. I think students of all ages will benefit from this book With my smart phone I find myself being more forgetful so I will be rereading this book.