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Unbothered: The Art of Letting Go to Find Yourself

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Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone.

This book offers a clear, compassionate roadmap to let go - not to lose, but to lead. Grounded in psychology, nervous system regulation, and feminine identity, Unbothered reframes emotional detachment as strength, not coldness.

It is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection.

320 pages, Paperback

Published September 1, 2026

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About the author

Margarita Nazarenko

4 books53 followers

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5 stars
124 (55%)
4 stars
62 (27%)
3 stars
25 (11%)
2 stars
6 (2%)
1 star
7 (3%)
Displaying 1 - 30 of 40 reviews
Profile Image for Sydney Halcumb.
321 reviews1 follower
June 4, 2026
Let me just drop my favorite quotes from the book right here:

“You’ve been pouring sacred energy into leaky containers.”

“Over-giving doesn’t earn loyalty.
It trains entitlement.”

“Potential is a promise.
Pattern is proof.”

“She wasn’t asking to be chosen.
She was noticing whether she was.”

“When you stop trying to control people into being what you want, you finally see who they really are.”
Profile Image for Paige Rothwell.
211 reviews13 followers
June 24, 2026
This is one of those books that seems to find you exactly when you need it.

I picked up Unbothered at a time when I probably needed every reminder it had to offer. As someone who has spent far too much of her life people-pleasing, over-giving, holding on too long, and trying to find closure in situations that weren’t mine to fix, this book felt like a conversation I didn’t know I needed.

What I appreciated most wasn’t just the message. It was the examples, the practical scenarios, and the way Margarita explains why we stay stuck in patterns that no longer serve us. The reminders throughout the book aren’t about becoming cold or detached. They’re about remembering your worth, trusting actions over potential, and choosing yourself without guilt.

Some of the quotes hit me hard:

“You’ve been pouring sacred energy into leaky containers.”

“Potential is a promise. Pattern is proof.”

“Over-giving doesn’t earn loyalty. It trains entitlement.”

I found myself highlighting constantly and reflecting on my own experiences as I listened.

My only complaint—and this is entirely my fault—is that I listened to the audiobook before bed and kept falling asleep because the narration was so calming. I spent a ridiculous amount of time rewinding chapters to find where I’d drifted off.

If you’re a recovering people-pleaser, struggling to let go of someone or something, navigating a breakup, or simply trying to reconnect with yourself, I think this book is worth reading.

And honestly, even if you’re not struggling, I still think this book has something valuable to offer. This isn’t your typical self-help book filled with generic advice and motivational quotes. It’s an open invitation to take better care of yourself, examine where your energy is going, and remember that your worth isn’t tied to how much you give away.

Sometimes the right book shows up at exactly the right time. This was that book for me.
Profile Image for Beth Easter.
144 reviews13 followers
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July 30, 2026
I am forever grateful to Margarita. But, she is now "de-centering men," and that is not my truth. There is still some great, technical praxis here, but it's a higher volume of her overarching worldview, which is not why I come to Margarita. I come to Margarita for praxis magic. Love her 5ever though!

Profile Image for SairaBookish.
137 reviews1 follower
Review of advance copy
June 27, 2026
5 out 5 Star 🌟 🤩 ✨️

Book Review: Unbothered by Margarita Razenko

Unbothered is less about hating men and more about reclaiming your own life. What makes the book stand out is how practical it is. Instead of simply encouraging readers to "love yourself," Margarita Razenko breaks down everyday habits and mindsets that help women stop revolving their lives around male validation and start prioritizing their own goals, friendships, health, finances and peace of mind.

One of the book's strongest messages is the idea of decentering men, not by avoiding relationships altogether but by refusing to make romance the central measure of happiness or success. It challenges readers to ask difficult questions: Who am I when I'm not trying to be desirable? What dreams have I postponed while waiting for someone else's approval?

The advice feels actionable rather than abstract. The exercises and examples encourage building a richer life through self-respect, boundaries, financial independence, meaningful hobbies and supportive friendships. Rather than promoting cynicism, the book argues that relationships are healthiest when they complement an already fulfilling life instead of becoming its foundation.

What I appreciated most was its reminder that peace often comes from your energy, saying no without guilt and investing in yourself with the same enthusiasm many people reserve for romantic relationships. Those lessons are applicable whether you're single, courting or married.

Overall, Unbothered is an empowering read for anyone who wants to break free from people-pleasing, stop seeking external validation and create a life centered on their own values. Its practical guidance makes its message easy to apply, leaving readers with a sense of confidence, clarity and freedom.

Favorite takeaway: Decentering men isn't about rejecting love it's about making yourself the main character of your own life. 💃
Profile Image for Ashla.
58 reviews
Review of advance copy
July 23, 2026
I originally liked this until I got to about chapter 8 and I realized how much AI was in this book. I noticed over and over the repeated phrase “it’s not ______, it’s ______”. A hallmark phrase of Ai and I’m done.
Example: “it’s not a cold shoulder, it’s a quiet stop”.
Profile Image for Chelsea.
361 reviews3 followers
September 27, 2026
Good principles; grating to read (repetitive, constant metaphors and "This not that" statements - the voice reads like AI).
35 reviews
August 30, 2026
While there are some useful concepts in this book, it unfortunately reads like it was written by chatGPT
4 reviews
July 28, 2026
This book completely shifted my perspective. "Unbothered" isn't just a read, it's a mindset reset. It challenged the way I saw myself and gave me the tools to stop shrinking for other people's comfort.
What struck me most was how it reframed strength not as never feeling doubt, but as choosing yourself anyway. I finished it feeling calmer, more grounded, and genuinely more confident in who I am.
If you've ever felt like you're carrying too much, apologizing too often, or shrinking to keep the peace this book is for you. Every woman should read it. It doesn't just inspire; it equips you to actually change how you move through the world.
1 review
Review of advance copy
August 12, 2026
Had to put the audiobook away once I realized it’s AI slop!! Shame because I expected so much better from Margarita.
Profile Image for Aleksandra Pawlik.
4 reviews175 followers
August 9, 2026
Very straightforward and honest, but there were too many repetitions and the book kept circling back to the same points over and over again.
45 reviews
September 18, 2026
this book is like poetry at times. I wish I had read this in my 20’s or even my 30’s. I want to gift to it every woman I know.
16 reviews
Review of advance copy
August 13, 2026
This book had some really valuable insights but was delivered in a very robotic way.. This was okay in the beginning but hindered my enjoyment by the end.
Profile Image for Amber.
86 reviews1 follower
October 15, 2026
There are some good margarita nuggets of wisdom in here but unfortunately we have to read them by decoding what we think she typed into the ChatGPT prompt before hitting enter to produce this AI slop book.

Margarita’s voice was all but washed away by ChatGPT and was replaced by classic cringey cadences “it’s not _____, it’s _____.” Also the classic triplet structure “____, _____, and _____.” It was hard to read honestly for that reason because it was so distracting.

Her last book was great, sounded like her voice, felt just like watching one of her YouTube videos or listening to a podcast. But she got feedback that it sounded like her speaking voice and decided to try to “write a book” instead. I much preferred her speaking voice book because it sounded like her, it was her wit and humor, it felt no-nonsense.

It’s too bad she has gone in this direction and hopefully she will go back to how it was before.
Profile Image for Kristine Ozolina.
40 reviews
Review of advance copy
July 28, 2026
I do love Margarita’s concepts and the way she unpacks them. The message is important: women need to step up and take the main character role in their own lives. The practical tips actually give the reader an exact “how-to.”

However, I think the concepts might be a little too simplified. The reader should take them with a grain of salt, because not everything is black and white. The scenarios described in the book have much deeper roots, and understanding and moving beyond them requires a deeper level of self-awareness and embodiment.

But after all, she is doing great work in encouraging women to step into the main character role in their own lives.
Profile Image for Mariam AlAnsari.
17 reviews1 follower
October 20, 2026
I enjoyed this book a lot .. every woman should read it. It is such a good reminder that we need to slow down and think. Apparently we all behave and deal based on previous experiences with people or traumas that we don’t even know are there!
I just wished in the audible version to have a separate sheet for the exercises after each chapter. I usually listen to it while driving and I often miss doing the work that needs to be done. Thank you so much Margarita you are such a powerful and astonishing woman. However, the narration sounded weird sometimes as if it was Ai generated. I found myself repeatedly going back to listen again the parts that I did not get.
Profile Image for Marissa.
158 reviews
Review of advance copy
June 20, 2026
I'm a huge fan of Margarita's work. As a recovering people pleaser and someone who suffers from bouts of anxious attachment and dating anxiety, she helps me to regulate my nervous system. She teaches you what standards and boundaries are and how to hold them. She reminds you to not forget yourself. She teaches you how to recover from people pleasing, attachment styles, and being calm through dating and relationships. This is a book you will want to take notes on. I will be listening to this again for sure.
Profile Image for T Conway.
38 reviews4 followers
Review of advance copy
July 1, 2026
I am a huge fan of margarita and have listened to her YouTube/ podcasts over the years. I felt the book didn't grab me and the anecdotal messages didn't flow well through the book. It felt peacemeal and often I left without the key take away as thoughts weren't as punchy as I would have liked.

Whilst I really want to run and let me gfs to buy this book I always felt it was more targeted on dating and only sometimes referenced other relationships like family and friendships.
3 reviews
September 26, 2026
Amazing nuggets of wisdom…. that were repeated over and over

I absolutely loved this book. I highlighted many parts so that I could go back to them in the future. However, after a while I could almost guess what the next sentence was going to be. Repetition is standard in self help books. This book had the opportunity to be better than all the others and unfortunately it wasn’t.
Profile Image for Reka Bodi.
3 reviews
Review of advance copy received from Author
July 7, 2026
Where has Margarita been in my whole life?! Her approach is simple and her advice is healthy. I don’t need to be someone else to use the knowledge in the book and apply it in my own life successfully. It’s already helping in my current relationship that is anxious-avoidant. Highly recommend to everyone single or not.
Profile Image for Marina Morgera.
63 reviews1 follower
Review of advance copy
July 1, 2026
Love this author… a book about attachment styles and how to fit yours and get your nervous system regulated…. Ironically she says a couple times to stop acting like a firefighter and everything is on fire and you need to put it out which doesn’t make me feel helpful in fixing my nervous system 😂
This entire review has been hidden because of spoilers.
Profile Image for Mel_issareads.
52 reviews3 followers
July 31, 2026
love Margarita so much: she’s brilliant!

Very thoughtful provoking! I love everything Margarita has to say and how she says it. Clear and to the point with amazing examples and explanations! I will be reading this one several more times!
94 reviews
September 28, 2026
Bought this book on a trip back to Melbourne but wish I didn’t read the reviews first on how it sounds like AI and also none of the Margarita wit. Unfortunately the whole experience then was ruined for me and yes the delivery was quite robotic I agree.
Profile Image for Becca Lloyd .
139 reviews
June 24, 2026
Wow. Thank you Margarita. Truly one of the BEST non-fiction books I’ve ever read. Has truly changed my life for the better.
Profile Image for Rosa.
433 reviews16 followers
July 5, 2026
A polished, professional summary of her podcast.
Profile Image for Melanie Morales.
34 reviews
July 13, 2026
Another masterpiece by the queen herself! Margarita has helped me SO much with her podcast, and now with her second book! A fabulous, eye opening, and empowering read for all women!
Profile Image for Mary Alsaeid.
7 reviews5 followers
Review of advance copy received from Publisher
July 18, 2026
Brilliant book. The language used is super effective and digestible. I love her energy and confidence and it’s even better on audible.
Displaying 1 - 30 of 40 reviews