What do you think?
Life After Divorce: From Surviving to Thriving
Divorce didn’t just end a relationship.
It reshaped who you are.
If you’re holding it together on the surface but unraveling underneath, Life After Divorce is for you.
Life After From Surviving to Thriving is a real, compassionate roadmap, written especially for women navigating one of life’s most disruptive transitions. Blending lived experience with professional coaching tools, this book helps you move from survival mode into intentionally rebuilding a life that feels like yours again.
This is not a story of perfection.
It’s a guide for rebuilding - honestly, gently, and at your own pace.
This book is for you You feel lost after divorce and don’t recognise your life anymore
You’re ready to rebuild confidence, identity, and direction
You want practical tools - not platitudes - to help you move forward
You’re done surviving and ready to design a life aligned with your values
Inside, you’ll
Mindset shifts that help you release guilt, fear, and self-doubt
Practical frameworks to rebuild confidence and self-trust
Guidance on creating boundaries, clarity, and emotional resilience
Support for designing a future that feels intentional - not accidental
Written from a woman’s lived experience and years of coaching practice, Life After Divorce offers reassurance, clarity, and a steady hand through the rebuilding process.
You don’t have to have everything figured out to begin again.
You just have to take the next step.
It reshaped who you are.
If you’re holding it together on the surface but unraveling underneath, Life After Divorce is for you.
Life After From Surviving to Thriving is a real, compassionate roadmap, written especially for women navigating one of life’s most disruptive transitions. Blending lived experience with professional coaching tools, this book helps you move from survival mode into intentionally rebuilding a life that feels like yours again.
This is not a story of perfection.
It’s a guide for rebuilding - honestly, gently, and at your own pace.
This book is for you You feel lost after divorce and don’t recognise your life anymore
You’re ready to rebuild confidence, identity, and direction
You want practical tools - not platitudes - to help you move forward
You’re done surviving and ready to design a life aligned with your values
Inside, you’ll
Mindset shifts that help you release guilt, fear, and self-doubt
Practical frameworks to rebuild confidence and self-trust
Guidance on creating boundaries, clarity, and emotional resilience
Support for designing a future that feels intentional - not accidental
Written from a woman’s lived experience and years of coaching practice, Life After Divorce offers reassurance, clarity, and a steady hand through the rebuilding process.
You don’t have to have everything figured out to begin again.
You just have to take the next step.
135 pages, Kindle Edition
Published February 3, 2026
About the author
Claire Adamou
1 bookClaire Adamou is an author and professional coach helping women rebuild their lives after divorce. Drawing on both her own lived experience and her professional coaching practice, she wrote Life After Divorce: From Surviving to Thriving as the guide she wished she'd had — part memoir, part practical toolkit for moving from surviving to thriving.
The book reached the Top 25 in Amazon UK's Divorce & Relationships category, resonating with readers who wanted honesty alongside actionable strategy.
Claire continues to coach women through this transition one-on-one, and writes and speaks about resilience, reinvention, and what "starting over" actually looks like in practice. She lives by the belief that divorce isn't the end of your story — it's a chance to rewrite it on your own terms.
The book reached the Top 25 in Amazon UK's Divorce & Relationships category, resonating with readers who wanted honesty alongside actionable strategy.
Claire continues to coach women through this transition one-on-one, and writes and speaks about resilience, reinvention, and what "starting over" actually looks like in practice. She lives by the belief that divorce isn't the end of your story — it's a chance to rewrite it on your own terms.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 3 of 3 reviews
September 27, 2026
I wish Claire had written this book a few years ago. It would have made my life that little bit easier to know that others have/are and will experience the emotions i went through and am still dealing with. During and post my divorce, I felt as though the world was against me, apart from my closest friends. I blamed myself for the marriage ending. With time, I’ve come to realise it wasn’t all on me, but I wish I’d had this book to help me see that sooner.
She writes with warmth and understanding, but she also gives you practical ways to start rebuilding your confidence and trusting yourself again. The parts about guilt and finding your own identity especially stayed with me.
It’s helped me talk more openly with my kids, too. They understand more now about what I was going through when I tried to hide my feelings from them, while also being careful not to turn them against their other parent.
If you’re struggling after a divorce, pick this up. I think (or at least i hope) you’ll feel a little less alone within a couple of chapters.
She writes with warmth and understanding, but she also gives you practical ways to start rebuilding your confidence and trusting yourself again. The parts about guilt and finding your own identity especially stayed with me.
It’s helped me talk more openly with my kids, too. They understand more now about what I was going through when I tried to hide my feelings from them, while also being careful not to turn them against their other parent.
If you’re struggling after a divorce, pick this up. I think (or at least i hope) you’ll feel a little less alone within a couple of chapters.
September 25, 2026
Life After Divorce by Claire Adamou is a truly honest and raw account of what Claire went through following her divorce. Alongside her personal story, she shares practical tips and guidance to help navigate a new “normal.” Some suggestions may resonate more than others, but the reassurance of knowing you’re not alone is deeply comforting. Drawing from her own experiences and her work as a life coach and speaker, Claire offers insight into rebuilding your life and pursuing your dreams. It’s an inspiring and relatable read.
September 24, 2026
A thoughtful and honest read. Claire combines her own experiences with practical advice in a way that feels genuine and easy to connect with. There are some really useful lessons around rebuilding confidence, finding direction, and moving forward after a major life change. Definitely worth reading.
Displaying 1 - 3 of 3 reviews