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Emotional and Thinking Brain: Understanding the Battle Between Emotion and Logic, and How to Regain Control
Why do emotions take over even when logic knows better?
Emotional and Thinking Brain, psychiatrist Dr. Syed Quadri explains the science behind why we react instead of think—and how to regain control. Drawing from neuroscience, psychology, and clinical experience, the book explores the emotional brain, the thinking brain, and the subconscious patterns formed by childhood, beliefs, and habits.
Through clear explanations, real-life examples, and practical tools, readers learn how to rewire emotional responses, build emotional intelligence, improve communication, and design an intentional identity. This book shows that emotions are not the enemy—they are signals that, when understood, can become a source of clarity, balance, and self-mastery.
Emotional and Thinking Brain is a practical guide to moving from reaction to response and becoming the architect of your own mind.
Emotional and Thinking Brain, psychiatrist Dr. Syed Quadri explains the science behind why we react instead of think—and how to regain control. Drawing from neuroscience, psychology, and clinical experience, the book explores the emotional brain, the thinking brain, and the subconscious patterns formed by childhood, beliefs, and habits.
Through clear explanations, real-life examples, and practical tools, readers learn how to rewire emotional responses, build emotional intelligence, improve communication, and design an intentional identity. This book shows that emotions are not the enemy—they are signals that, when understood, can become a source of clarity, balance, and self-mastery.
Emotional and Thinking Brain is a practical guide to moving from reaction to response and becoming the architect of your own mind.
126 pages, Kindle Edition
Published January 10, 2026
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