It has some good info (that in my opinion is pretty basic vegan nutrition info), but I just felt that the whole time I was being sold a program. Mega turn off.
I really enjoyed the book and feel I can benefit from the program, and like the other reviewer I was fully aware of being pitched to sign up. I felt I was being sold the program in every chapter. In fact, the book functions as a workbook for the program even leaving places in every chapter for the reader to log their thoughts and progress. The writer encourages all readers (even those not signed up) to follow the program, but with the math involved and the 5-phase blueprint, it’s not going to be easy.