Glimmers: Kleine momenten van geluk die je leven transformeren

by Nadia Narain, Katia Narain Philips

250 pages, Kindle Edition

Published January 15, 2026

About the author

I have been learning and teaching yoga for nearly 30 years. From Arsenal Football Club to pregnant women, performers on the road to CEOs on the ropes, absolute beginners to die-hard yogis, I adapt each practice to an individual's needs and ability.

I helped launch triyoga in 2000 and taught classes there until 2020 and in 2009 I created my Pregnancy Teacher Training Programme, one of the first of its kind. Teaching a kind as well as empowering way to help women in this stage of their lives.

In 2017 my sister and I published Self-care for the Real World. In 2018 we followed it with Rituals for Everyday. Both books remain international best sellers translated into multiple languages.

In 2022, I co-founded Love Supreme Projects in London with Manizeh Rimer. A beautiful space that blends roots, joy, and union into a vibrant community.

One of my long-term students calls me ‘That Nadia’, because it feels like everyone knows someone who I have taught.

In 2020, Life decided it had other plans for me and these days I divide my time between London and LA.

I combine all I have learnt in life to create a class with my signature ingredients.

I am very grateful to all my teachers and students, past and present, for all their guidance and inspiration. And of course life, that never fails to surprise me and teach me.


– Nadia