Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the
Art Cure The Science of How the Arts Transform Our Health, Happy Healthy Gut & Mind Body Miracle 3 Books Collection Set
Art Cure : The Science of How the Arts Transform Our Health [Hardcover] In Art Cure, world-leading expert and award-winning scientist Professor Daisy Fancourt reveals the life-changing power of the arts, including Songs support the architectural development of children’s brains. Creative hobbies help our brains to stay resilient against dementia. Visual art and music act just like drugs to reduce depression, stress, and pain. Dance build new neural pathways for people with brain injuries. Going to live music events, museums, exhibitions, and the theatre decreases our risk of future loneliness and frailty. Engaging in the arts improves the functioning of every major organ system in the body.
Happy Healthy Gut Jennifer Browne reveals the common denominator present in almost all chronic digestive food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to take responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts.
Mind Body Miracle Mind Body Miracle will help you Build healthy new habits and disciplines into your daily routine. Optimise your mind and body by making small changes that get BIG results. Use simple but powerful tools that will provoke life-changing results. Realise that you already have all you need to become the best version of you.It's time to stop looking for the next 'quick fix' or fad that promises the earth and doesn't deliver.