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60 Second Guru: One Minute Spiritual Life Hacks For Growth, Relationships, Happiness and Empowerment
++++++++++++++++++
Amazon #1 Bestseller
++++++++++++++++++
“A tiny & tasty multi-vitamin for the soul”
“Super fun tips for making life better.”
“FABULOUS! FABULOUS! FABULOUS! Full of whimsy and practicality,”
“Multiples of can do's for growth, happiness, and empowerment
Direct, whimsical and warm in the spirit of Abraham Hicks.
Eckhart Tolle has "The Power of Now." Swami O'Bryan has "The Power of Wow."
From a lifetime of applying himself to wisdom traditions and working through times of depression, Swami O’Bryan passes along his “Wisdoms That Work.” With light-heartedness, intelligence and brevity, your Irish Swami delivers juicy and inspiring one-minute tidbits that reduce stress, increase love, and encourage your spiritual growth and development.
Think of Swami as Abraham Hicks with an Irish brogue.
Change depression from being a burden to being an empowering practice of life.
I’ve spent a lifetime dealing with depression. 60 Second Guru shares what I’ve discovered along my journey. Techniques are given in the book that move you from a negative state to a positive state. Depression can then become a mindful tool of empowerment, consciousness and emotional health.
13 easy ways to bring love, compassion and respect into your personal relationships
I will give you one minute guidance on easy and understandable techniques you can do in the here and now. You’ll have simple, doable ways to reconnect deeply to your partner and friends and to contribute to your own personal growth and development.
Simple stress management techniques
I will share with you ways to reduce stress in your life. These include ways to have a healthy and refreshing night’s sleep along with insights that will bring clarity to your everyday life. Your productivity will increase, interactions with others become more pleasant and your free time will become more enjoyable
Looking for books about meditation for beginners? 60 Second Guru is a perfect guide.
You’ll find simple breathing and focusing practices, and insights that will allow you to enter your practice with understanding and ease. Many books tell you to meditate, some give you techniques to try, and few share with you ways that are doable. Meditation is simple. 60 Second Guru gets you there.
Yoga breathing techniques that bring relaxation, focus and inspiration to your life
Focused breathing works. For the yogi or non-yogi, I will share with you ways that help you to relax, focus and inspire your life. The ways shared are easily understood, doable and effortless.
60 Second Guru is spirituality without religion
You’ll find insightful and inspiring nuggets of wisdom that bring relief and enjoyment to your life. Swami will show you that you are fine as you are and that your life-experience matters. Strident ideology and heavy hands of religion begin to vanish. Lightness fills you with increased possibilities and encourages your continued growth and development.
You Matter. 60 Second Guru will show you why.
Feel uplifted, encouraged and inspired. Coming from his personal experience of depression, Swami’s wisdom will shift your perspective leaving you full of hope, cheer and possibility.
Read this book because you can.
Scroll up the page, click buy, and enjoy the ride
Amazon #1 Bestseller
++++++++++++++++++
“A tiny & tasty multi-vitamin for the soul”
“Super fun tips for making life better.”
“FABULOUS! FABULOUS! FABULOUS! Full of whimsy and practicality,”
“Multiples of can do's for growth, happiness, and empowerment
Direct, whimsical and warm in the spirit of Abraham Hicks.
Eckhart Tolle has "The Power of Now." Swami O'Bryan has "The Power of Wow."
From a lifetime of applying himself to wisdom traditions and working through times of depression, Swami O’Bryan passes along his “Wisdoms That Work.” With light-heartedness, intelligence and brevity, your Irish Swami delivers juicy and inspiring one-minute tidbits that reduce stress, increase love, and encourage your spiritual growth and development.
Think of Swami as Abraham Hicks with an Irish brogue.
Change depression from being a burden to being an empowering practice of life.
I’ve spent a lifetime dealing with depression. 60 Second Guru shares what I’ve discovered along my journey. Techniques are given in the book that move you from a negative state to a positive state. Depression can then become a mindful tool of empowerment, consciousness and emotional health.
13 easy ways to bring love, compassion and respect into your personal relationships
I will give you one minute guidance on easy and understandable techniques you can do in the here and now. You’ll have simple, doable ways to reconnect deeply to your partner and friends and to contribute to your own personal growth and development.
Simple stress management techniques
I will share with you ways to reduce stress in your life. These include ways to have a healthy and refreshing night’s sleep along with insights that will bring clarity to your everyday life. Your productivity will increase, interactions with others become more pleasant and your free time will become more enjoyable
Looking for books about meditation for beginners? 60 Second Guru is a perfect guide.
You’ll find simple breathing and focusing practices, and insights that will allow you to enter your practice with understanding and ease. Many books tell you to meditate, some give you techniques to try, and few share with you ways that are doable. Meditation is simple. 60 Second Guru gets you there.
Yoga breathing techniques that bring relaxation, focus and inspiration to your life
Focused breathing works. For the yogi or non-yogi, I will share with you ways that help you to relax, focus and inspire your life. The ways shared are easily understood, doable and effortless.
60 Second Guru is spirituality without religion
You’ll find insightful and inspiring nuggets of wisdom that bring relief and enjoyment to your life. Swami will show you that you are fine as you are and that your life-experience matters. Strident ideology and heavy hands of religion begin to vanish. Lightness fills you with increased possibilities and encourages your continued growth and development.
You Matter. 60 Second Guru will show you why.
Feel uplifted, encouraged and inspired. Coming from his personal experience of depression, Swami’s wisdom will shift your perspective leaving you full of hope, cheer and possibility.
Read this book because you can.
Scroll up the page, click buy, and enjoy the ride
57 pages, Kindle Edition
First published January 20, 2015
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Displaying 1 of 1 review
December 26, 2016
Clear and to the point, this book is a great read for someone starting out wanting to become more spiritual in their life. Lots of great tips and advice.
Peace and Love,
Rob - http://authorstalkaboutit.com
Peace and Love,
Rob - http://authorstalkaboutit.com
Displaying 1 of 1 review